Nanor's Journal, 13 September 2010

Weigh In record (no journal entry) for 13 September 2010
341.0 lb Lost so far: 62.0 lb.    Still to go: 91.0 lb.    Diet followed poorly.

Diet Calendar Entry for 13 September 2010:
1524 kcal Fat: 47.52g | Prot: 91.70g | Carb: 186.59g.   Breakfast: Matzo Ball, Chicken Stock. Lunch: Butternut Winter Squash, Chicken Breast. Dinner: tomato basil sauce, macaroni. Snacks/Other: Valencias California Oranges. more...
gaining 3.2 lb a week

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