Weigh In record (no journal entry) for 13 September 2010
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341.0 lb
Lost so far: 62.0 lb.
Still to go: 91.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 September 2010:
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1524 kcal
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Fat: 47.52g | Prot: 91.70g | Carb: 186.59g.
Breakfast: Matzo Ball, Chicken Stock. Lunch: Butternut Winter Squash, Chicken Breast. Dinner: tomato basil sauce, macaroni. Snacks/Other: Valencias California Oranges. more...
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gaining 3.2 lb a week
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