Weigh In record (no journal entry) for 01 June 2010
|
376.0 lb
Lost so far: 38.0 lb.
Still to go: 126.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2010:
|
1394 kcal
|
Fat: 39.65g | Prot: 71.93g | Carb: 184.64g.
Breakfast: Salmon. Lunch: tomato sauce, pasta. Dinner: butter, matzo, matzo, Traditional Chicken Noodle Soup. Snacks/Other: orange. more...
|
losing 5.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nanor's weight history
|