Weigh In record (no journal entry) for 11 May 2021
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455.0 lb
Lost so far: 0 lb.
Still to go: 205.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2021:
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1267 kcal
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Fat: 41.57g | Prot: 38.57g | Carb: 194.48g.
Lunch: Trader Joe's Brioche Buns, olive oil, balsamic vinegar, lettuce. Dinner: Zucchini, Mushrooms, Green Giant Whole Kernel Sweet Corn, Green Peas (Frozen), madras lentils. Snacks/Other: Red Salsa, Tostitos Scoops! 100% White Corn Tortilla Chips, Oranges, Oranges. more...
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gaining 1.5 lb a week
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