Weigh In record (no journal entry) for 21 May 2020
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415.0 lb
Lost so far: 0 lb.
Still to go: 165.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2020:
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1153 kcal
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Fat: 37.99g | Prot: 48.37g | Carb: 154.52g.
Breakfast: No Cheese Classic Single Hamburger Wendy's, Honeycrisp Apples. Lunch: Panda Express Chicken Egg Roll. Dinner: Tomato Basil Pasta Sauce, Macaroni. more...
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gaining 0.8 lb a week
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