Weigh In record (no journal entry) for 15 August 2016
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357.8 lb
Lost so far: 45.2 lb.
Still to go: 107.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2016:
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567 kcal
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Fat: 7.15g | Prot: 27.48g | Carb: 95.79g.
Breakfast: Macaroni, Traditional Chicken Noodle Soup. more...
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losing 3.7 lb a week
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Nanor's weight history
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