Weigh In record (no journal entry) for 10 January 2020
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415.0 lb
Lost so far: 0 lb.
Still to go: 165.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2020:
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1777 kcal
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Fat: 78.06g | Prot: 52.45g | Carb: 221.16g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Signature Select Four Cheese Lasagna with Meat Sauce. Lunch: Pringles Sour Cream & Onion Potato Crisps. Dinner: Kirkland Signature Cheese Pizza, Kirkland Signature Cheese Pizza. Snacks/Other: 3 Musketeers 3 Musketeers (Fun Size). more...
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gaining 1.8 lb a week
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