katika68's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 170.0 lb
Start: 242.0 lb
Induction Phase:
08 Aug 14 205.4 lb Down Reasonably Well
01 Aug 14 209.2 lb Down Reasonably Well
25 Jul 14 213.0 lb Up Reasonably Well
11 Jul 14 211.8 lb Down Reasonably Well
13 Jun 14 212.6 lb Up Reasonably Well
30 May 14 210.8 lb Down Reasonably Well
16 May 14 213.7 lb Up Reasonably Well
02 May 14 213.5 lb Down Reasonably Well
25 Apr 14 214.4 lb Down Reasonably Well
18 Apr 14 215.1 lb Down Reasonably Well
11 Apr 14 216.6 lb Down Reasonably Well
04 Apr 14 219.3 lb Down Reasonably Well
28 Mar 14 220.4 lb Down Reasonably Well
07 Mar 14 225.9 lb Down Reasonably Well
21 Feb 14 228.9 lb Down Reasonably Well
14 Feb 14 232.1 lb Down Reasonably Well
07 Feb 14 234.6 lb Down Reasonably Well
06 Feb 14 235.3 lb Down Reasonably Well
05 Feb 14 235.4 lb Down Reasonably Well
03 Feb 14 237.8 lb Up Reasonably Well
10 Jan 14 237.6 lb Down Reasonably Well
05 Jan 14 242.0 lb Down Not Applicable


Diet: Slim4Life
Date Weight How closely followed?
Goal: 175.0 lb
Start: 303.0 lb
03 Jan 14 242.4 lb Up Reasonably Well
20 Dec 13 235.1 lb Down Reasonably Well
19 Dec 13 235.2 lb Down Reasonably Well
13 Dec 13 236.3 lb Up Reasonably Well
06 Dec 13 235.5 lb Down Reasonably Well
05 Dec 13 236.5 lb Down Reasonably Well
04 Dec 13 237.6 lb Down Reasonably Well
02 Dec 13 239.1 lb Up Reasonably Well
08 Nov 13 236.5 lb Up Reasonably Well
06 Nov 13 235.7 lb Down Reasonably Well
04 Nov 13 236.7 lb Up Reasonably Well
17 Oct 13 230.8 lb Down Reasonably Well
10 Oct 13 231.0 lb Down Reasonably Well
09 Oct 13 232.4 lb Down Reasonably Well
07 Oct 13 233.8 lb Down Reasonably Well
28 Sep 13 237.1 lb Up Reasonably Well
19 Sep 13 234.3 lb Down Reasonably Well
18 Sep 13 235.3 lb Steady Reasonably Well
16 Sep 13 235.3 lb Down Reasonably Well
15 Sep 13 235.7 lb Down Reasonably Well
14 Sep 13 236.0 lb Down Reasonably Well
13 Sep 13 237.1 lb Down Reasonably Well
12 Sep 13 237.9 lb Down Reasonably Well
11 Sep 13 238.9 lb Down Reasonably Well
06 Sep 13 239.3 lb Down Reasonably Well
28 Aug 13 243.1 lb Up Reasonably Well
27 Aug 13 242.1 lb Up Reasonably Well
19 Aug 13 238.0 lb Down Reasonably Well
15 Aug 13 239.1 lb Up Reasonably Well
09 Aug 13 236.3 lb Down Reasonably Well
08 Aug 13 237.5 lb Down Reasonably Well
07 Aug 13 237.9 lb Down Reasonably Well
06 Aug 13 238.4 lb Up Reasonably Well
05 Aug 13 236.0 lb Up Reasonably Well
01 Aug 13 233.6 lb Down Reasonably Well
31 Jul 13 235.2 lb Down Reasonably Well
30 Jul 13 236.3 lb Up Reasonably Well
29 Jul 13 230.5 lb Down Reasonably Well
22 Apr 13 236.7 lb Up Reasonably Well
11 Mar 13 231.7 lb Up Reasonably Well
04 Mar 13 230.9 lb Up Reasonably Well
28 Feb 13 224.7 lb Down Reasonably Well
25 Feb 13 227.5 lb Down Reasonably Well
18 Feb 13 229.7 lb Down Reasonably Well
11 Feb 13 231.2 lb Down Reasonably Well
28 Jan 13 233.1 lb Down Reasonably Well
21 Jan 13 237.4 lb Down Reasonably Well
14 Jan 13 240.8 lb Up Reasonably Well
09 Jan 13 235.6 lb Down Reasonably Well
08 Jan 13 236.6 lb Up Reasonably Well
06 Jan 13 236.1 lb Up Reasonably Well
31 Dec 12 236.0 lb Up Reasonably Well
26 Nov 12 230.5 lb Down Reasonably Well
19 Nov 12 230.7 lb Down Reasonably Well
12 Nov 12 231.8 lb Down Reasonably Well
05 Nov 12 233.1 lb Down Reasonably Well
29 Oct 12 233.3 lb Steady Reasonably Well
22 Oct 12 233.3 lb Up Reasonably Well
15 Oct 12 232.9 lb Down Reasonably Well
08 Oct 12 234.2 lb Down Reasonably Well
01 Oct 12 237.7 lb Down Reasonably Well
24 Sep 12 240.7 lb Up Reasonably Well
18 Sep 12 239.4 lb Up Reasonably Well
11 Sep 12 239.1 lb Down Reasonably Well
04 Sep 12 243.9 lb Up Reasonably Well
17 Aug 12 237.5 lb Up Reasonably Well
11 Aug 12 236.2 lb Down Reasonably Well
06 Aug 12 237.4 lb Down Reasonably Well
30 Jul 12 239.7 lb Up Reasonably Well
13 Jul 12 229.8 lb Up Reasonably Well
07 Jul 12 229.1 lb Down Reasonably Well
05 Jul 12 229.4 lb Down Reasonably Well
04 Jul 12 230.5 lb Down Reasonably Well
03 Jul 12 230.8 lb Up Reasonably Well
02 Jul 12 230.3 lb Steady Reasonably Well
01 Jul 12 230.3 lb Down Reasonably Well
30 Jun 12 231.1 lb Down Reasonably Well
29 Jun 12 232.0 lb Down Reasonably Well
28 Jun 12 234.2 lb Down Reasonably Well
27 Jun 12 235.7 lb Down Reasonably Well
25 Jun 12 237.8 lb Up Reasonably Well
01 Jun 12 234.7 lb Up Reasonably Well
25 May 12 232.3 lb Up Reasonably Well
19 May 12 231.4 lb Down Reasonably Well
18 May 12 231.6 lb Down Reasonably Well
17 May 12 232.8 lb Down Reasonably Well
16 May 12 233.8 lb Down Reasonably Well
15 May 12 237.2 lb Down Reasonably Well
14 May 12 239.9 lb Up Reasonably Well
27 Apr 12 229.4 lb Down Reasonably Well
26 Apr 12 230.2 lb Down Reasonably Well
25 Apr 12 230.5 lb Steady Reasonably Well
24 Apr 12 230.5 lb Steady Reasonably Well
23 Apr 12 230.5 lb Up Reasonably Well
22 Apr 12 228.9 lb Down Reasonably Well
20 Apr 12 229.7 lb Down Reasonably Well
19 Apr 12 233.2 lb Down Reasonably Well
18 Apr 12 234.4 lb Up Reasonably Well
17 Apr 12 234.1 lb Down Reasonably Well
16 Apr 12 236.9 lb Up Reasonably Well
13 Apr 12 233.5 lb Up Reasonably Well
09 Apr 12 230.5 lb Up Reasonably Well
07 Apr 12 228.0 lb Up Reasonably Well
06 Apr 12 227.2 lb Down Reasonably Well
05 Apr 12 228.7 lb Down Reasonably Well
04 Apr 12 230.0 lb Down Reasonably Well
03 Apr 12 230.7 lb Up Reasonably Well
31 Mar 12 227.9 lb Down Reasonably Well
30 Mar 12 229.6 lb Down Reasonably Well
29 Mar 12 230.0 lb Down Reasonably Well
28 Mar 12 231.4 lb Down Reasonably Well
27 Mar 12 232.3 lb Up Reasonably Well
26 Mar 12 232.1 lb Steady Reasonably Well
24 Mar 12 232.1 lb Down Reasonably Well
23 Mar 12 232.4 lb Down Reasonably Well
22 Mar 12 234.6 lb Down Reasonably Well
21 Mar 12 235.6 lb Down Reasonably Well
20 Mar 12 237.8 lb Down Reasonably Well
19 Mar 12 240.9 lb Up Reasonably Well
10 Mar 12 233.6 lb Up Reasonably Well
03 Mar 12 232.0 lb Up Reasonably Well
25 Feb 12 230.6 lb Up Reasonably Well
24 Feb 12 227.6 lb Up Reasonably Well
23 Feb 12 227.3 lb Down Reasonably Well
22 Feb 12 228.3 lb Down Reasonably Well
21 Feb 12 230.7 lb Down Reasonably Well
20 Feb 12 234.9 lb Down Reasonably Well
19 Feb 12 237.5 lb Up Reasonably Well
27 Jan 12 226.1 lb Up Reasonably Well
26 Jan 12 225.2 lb Down Reasonably Well
25 Jan 12 226.4 lb Down Reasonably Well
24 Jan 12 228.7 lb Down Reasonably Well
23 Jan 12 230.1 lb Up Reasonably Well
13 Jan 12 224.3 lb Up Reasonably Well
12 Jan 12 224.1 lb Down Reasonably Well
11 Jan 12 225.5 lb Down Reasonably Well
10 Jan 12 225.7 lb Up Reasonably Well
09 Jan 12 225.1 lb Up Reasonably Well
08 Jan 12 222.1 lb Down Reasonably Well
07 Jan 12 222.2 lb Down Reasonably Well
06 Jan 12 223.1 lb Down Reasonably Well
05 Jan 12 224.8 lb Down Reasonably Well
03 Jan 12 230.8 lb Up Reasonably Well
09 Dec 11 213.8 lb Down Reasonably Well
08 Dec 11 214.4 lb Down Reasonably Well
07 Dec 11 214.6 lb Down Reasonably Well
06 Dec 11 217.5 lb Up Reasonably Well
04 Dec 11 214.4 lb Up Reasonably Well
03 Dec 11 212.4 lb Steady Reasonably Well
02 Dec 11 212.4 lb Down Reasonably Well
01 Dec 11 214.4 lb Down Reasonably Well
30 Nov 11 217.6 lb Down Reasonably Well
29 Nov 11 220.2 lb Down Reasonably Well
28 Nov 11 224.6 lb Up Reasonably Well
23 Nov 11 214.5 lb Down Reasonably Well
22 Nov 11 216.6 lb Down Reasonably Well
21 Nov 11 218.0 lb Up Reasonably Well
19 Nov 11 210.7 lb Down Reasonably Well
18 Nov 11 213.4 lb Up Reasonably Well
17 Nov 11 213.2 lb Down Reasonably Well
16 Nov 11 215.1 lb Down Reasonably Well
15 Nov 11 215.5 lb Up Reasonably Well
14 Nov 11 214.5 lb Down Reasonably Well
13 Nov 11 215.4 lb Up Reasonably Well
12 Nov 11 214.7 lb Up Reasonably Well
11 Nov 11 213.6 lb Down Reasonably Well
10 Nov 11 214.8 lb Down Reasonably Well
09 Nov 11 215.9 lb Up Reasonably Well
01 Oct 11 208.9 lb Down Reasonably Well
24 Sep 11 211.0 lb Down Reasonably Well
23 Sep 11 212.3 lb Up Reasonably Well
13 Aug 11 209.8 lb Down Reasonably Well
28 Jul 11 211.8 lb Down Reasonably Well
27 Jul 11 215.0 lb Down Reasonably Well
05 Apr 11 229.4 lb Up Reasonably Well
26 Mar 11 226.8 lb Up Reasonably Well
14 Mar 11 226.0 lb Down Reasonably Well
31 Jan 11 234.0 lb Up Reasonably Well
30 Jan 11 233.0 lb Down Reasonably Well
17 Dec 10 234.6 lb Down Reasonably Well
16 Dec 10 235.0 lb Up Reasonably Well
15 Dec 10 234.8 lb Down Reasonably Well
12 Dec 10 236.4 lb Steady Reasonably Well
11 Dec 10 236.4 lb Up Reasonably Well
08 Dec 10 233.0 lb Down Reasonably Well
04 Dec 10 233.4 lb Down Reasonably Well
03 Dec 10 234.6 lb Down Reasonably Well
02 Dec 10 235.8 lb Down Reasonably Well
01 Dec 10 236.4 lb Down Reasonably Well
30 Nov 10 237.6 lb Down Reasonably Well
29 Nov 10 241.0 lb Up Reasonably Well
24 Nov 10 239.4 lb Steady Reasonably Well
23 Nov 10 239.4 lb Up Reasonably Well
20 Nov 10 237.0 lb Down Reasonably Well
19 Nov 10 237.4 lb Down Reasonably Well
18 Nov 10 238.4 lb Down Reasonably Well
17 Nov 10 239.0 lb Up Reasonably Well
16 Nov 10 238.8 lb Down Reasonably Well
15 Nov 10 239.8 lb Up Reasonably Well
13 Nov 10 238.8 lb Down Reasonably Well
11 Nov 10 240.0 lb Down Reasonably Well
10 Nov 10 243.0 lb Up Reasonably Well
09 Nov 10 242.6 lb Up Reasonably Well
08 Nov 10 242.0 lb Up Reasonably Well
05 Nov 10 241.8 lb Down Reasonably Well
04 Nov 10 242.8 lb Down Reasonably Well
03 Nov 10 245.4 lb Down Reasonably Well
02 Nov 10 245.6 lb Down Reasonably Well
01 Nov 10 247.8 lb Up Reasonably Well
30 Oct 10 245.6 lb Down Reasonably Well
29 Oct 10 246.2 lb Down Reasonably Well
28 Oct 10 248.4 lb Down Reasonably Well
27 Oct 10 249.4 lb Down Reasonably Well
26 Oct 10 252.6 lb Down Reasonably Well
25 Oct 10 253.8 lb Up Reasonably Well
21 Oct 10 248.0 lb Down Reasonably Well
20 Oct 10 248.2 lb Down Reasonably Well
19 Oct 10 250.6 lb Down Reasonably Well
18 Oct 10 252.0 lb Up Reasonably Well
16 Oct 10 246.6 lb Down Reasonably Well
15 Oct 10 250.0 lb Up Reasonably Well
14 Oct 10 247.8 lb Down Reasonably Well
13 Oct 10 248.0 lb Down Reasonably Well
12 Oct 10 250.6 lb Down Reasonably Well
11 Oct 10 252.6 lb Up Reasonably Well
10 Oct 10 251.6 lb Up Reasonably Well
09 Oct 10 251.4 lb Down Reasonably Well
08 Oct 10 255.2 lb Up Reasonably Well
07 Oct 10 252.8 lb Steady Reasonably Well
06 Oct 10 252.8 lb Down Reasonably Well
05 Oct 10 254.0 lb Up Reasonably Well
04 Oct 10 253.6 lb Down Reasonably Well
03 Oct 10 254.2 lb Down Reasonably Well
02 Oct 10 303.0 lb Start Not Applicable

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