Weigh In record (no journal entry) for 24 March 2012
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232.1 lb
Lost so far: 70.9 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2012:
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249 kcal
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Fat: 10.81g | Prot: 14.40g | Carb: 25.32g.
Breakfast: Coffee, Egg White, EB Egg, Oranges, Whipped Butter Salted, 45 Calories and Delightful 100% Multi Grain Bread. more...
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losing 2.1 lb a week
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katika68's weight history
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