Weigh In record (no journal entry) for 17 December 2010
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234.6 lb
Lost so far: 68.4 lb.
Still to go: 59.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2010:
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128 kcal
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Fat: 2.13g | Prot: 9.81g | Carb: 20.34g.
Breakfast: Egg Beaters - Original, Grapefruit, Whipped Butter Salted, 45 Calories and Delightful 100% Multi Grain Bread. more...
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losing 2.8 lb a week
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katika68's weight history
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