Weigh In record (no journal entry) for 30 July 2013
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236.3 lb
Lost so far: 66.7 lb.
Still to go: 61.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2013:
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370 kcal
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Fat: 30.29g | Prot: 18.95g | Carb: 4.54g.
Dinner: White Castle Hamburger Pie. more...
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gaining 40.6 lb a week
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katika68's weight history
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