PBenkert's Weight History



Diet: PBenkert's own diet
Date Weight How closely followed?
Goal: 250.0 lb
Start: 308.0 lb
26 Feb 20 311.5 lb Up Reasonably Well
12 Mar 18 297.5 lb Down Reasonably Well
08 Mar 18 298.0 lb Down Reasonably Well
07 Mar 18 298.2 lb Down Reasonably Well
06 Mar 18 298.5 lb Down 100%
05 Mar 18 299.0 lb Down Reasonably Well
04 Mar 18 299.5 lb Down Reasonably Well
02 Mar 18 300.0 lb Down Reasonably Well
01 Mar 18 300.5 lb Down Reasonably Well
28 Feb 18 301.0 lb Steady Reasonably Well
27 Feb 18 301.0 lb Down 100%
26 Feb 18 301.6 lb Down 100%
25 Feb 18 302.0 lb Down 100%
24 Feb 18 302.5 lb Down 100%
23 Feb 18 303.0 lb Down Poorly
22 Feb 18 304.0 lb Down 100%
21 Feb 18 305.0 lb Down Reasonably Well
19 Feb 18 306.0 lb Up Poorly
18 Feb 18 305.0 lb Up Poorly
17 Feb 18 303.6 lb Down 100%
16 Feb 18 304.0 lb Steady Reasonably Well
15 Feb 18 304.0 lb Down Reasonably Well
14 Feb 18 305.0 lb Down 100%
13 Feb 18 306.4 lb Down 100%
12 Feb 18 308.2 lb Down 100%
11 Feb 18 312.6 lb Up 100%
10 Feb 18 310.0 lb Down Reasonably Well
09 Feb 18 314.6 lb Down Reasonably Well
08 Feb 18 318.8 lb Up Reasonably Well
04 Dec 14 291.0 lb Up Reasonably Well
13 Jun 14 282.0 lb Up Reasonably Well
01 Apr 14 274.6 lb Up Reasonably Well
27 Jan 14 268.0 lb Down Reasonably Well
25 Jan 14 271.0 lb Up Reasonably Well
20 Oct 13 260.0 lb Up Reasonably Well
10 Oct 13 254.0 lb Steady Reasonably Well
09 Oct 13 254.0 lb Down Reasonably Well
07 Oct 13 255.0 lb Down Reasonably Well
05 Oct 13 255.1 lb Down Reasonably Well
04 Oct 13 255.2 lb Down Reasonably Well
03 Oct 13 255.8 lb Down Reasonably Well
02 Oct 13 256.0 lb Down Reasonably Well
01 Oct 13 266.0 lb Up Reasonably Well
30 Sep 13 260.4 lb Up Reasonably Well
26 Sep 13 257.1 lb Down Reasonably Well
25 Sep 13 257.2 lb Down Reasonably Well
24 Sep 13 257.5 lb Down Reasonably Well
23 Sep 13 258.0 lb Down Reasonably Well
22 Sep 13 258.2 lb Up Reasonably Well
21 Sep 13 257.2 lb Down 100%
20 Sep 13 258.2 lb Down Reasonably Well
19 Sep 13 258.9 lb Down Reasonably Well
17 Sep 13 259.3 lb Down Reasonably Well
16 Sep 13 259.7 lb Steady Reasonably Well
15 Sep 13 259.7 lb Down 100%
14 Sep 13 260.4 lb Down Reasonably Well
13 Sep 13 260.8 lb Down 100%
12 Sep 13 261.0 lb Up Poorly
11 Sep 13 260.8 lb Down 100%
10 Sep 13 261.4 lb Down 100%
09 Sep 13 261.7 lb Down Reasonably Well
08 Sep 13 261.9 lb Down Reasonably Well
07 Sep 13 262.5 lb Down Reasonably Well
05 Sep 13 263.4 lb Down Reasonably Well
04 Sep 13 263.9 lb Down Reasonably Well
02 Sep 13 265.7 lb Down Reasonably Well
01 Sep 13 266.2 lb Down Reasonably Well
31 Aug 13 266.7 lb Down Reasonably Well
30 Aug 13 266.8 lb Down Reasonably Well
25 Aug 13 270.9 lb Down Reasonably Well
23 Aug 13 271.9 lb Down Reasonably Well
22 Aug 13 272.2 lb Down Reasonably Well
21 Aug 13 272.7 lb Down Reasonably Well
20 Aug 13 273.2 lb Down Reasonably Well
17 Aug 13 274.7 lb Down Reasonably Well
16 Aug 13 275.1 lb Down Reasonably Well
15 Aug 13 275.6 lb Down Reasonably Well
14 Aug 13 276.0 lb Down Reasonably Well
13 Aug 13 277.1 lb Down Reasonably Well
12 Aug 13 277.5 lb Down Reasonably Well
11 Aug 13 278.7 lb Down Reasonably Well
09 Aug 13 279.1 lb Down Reasonably Well
08 Aug 13 279.5 lb Down Reasonably Well
07 Aug 13 279.9 lb Down Reasonably Well
06 Aug 13 280.5 lb Down Reasonably Well
05 Aug 13 280.8 lb Down Reasonably Well
04 Aug 13 280.9 lb Down Reasonably Well
03 Aug 13 281.1 lb Down Reasonably Well
02 Aug 13 281.2 lb Down Reasonably Well
01 Aug 13 281.3 lb Down Reasonably Well
31 Jul 13 281.8 lb Down Reasonably Well
30 Jul 13 282.8 lb Down Reasonably Well
29 Jul 13 283.8 lb Down Reasonably Well
28 Jul 13 284.6 lb Down Reasonably Well
27 Jul 13 284.8 lb Up Reasonably Well
26 Jul 13 284.2 lb Down Reasonably Well
25 Jul 13 285.1 lb Down Reasonably Well
24 Jul 13 285.4 lb Down Reasonably Well
23 Jul 13 285.8 lb Down Reasonably Well
22 Jul 13 286.2 lb Down Reasonably Well
21 Jul 13 286.5 lb Down Reasonably Well
20 Jul 13 287.5 lb Down Reasonably Well
19 Jul 13 288.5 lb Down Reasonably Well
18 Jul 13 289.2 lb Down Reasonably Well
17 Jul 13 289.4 lb Down Reasonably Well
16 Jul 13 293.0 lb Up Reasonably Well
15 Jul 13 292.4 lb Down Reasonably Well
14 Jul 13 292.6 lb Down Reasonably Well
13 Jul 13 293.0 lb Down Reasonably Well
12 Jul 13 293.6 lb Down Reasonably Well
11 Jul 13 294.6 lb Down Reasonably Well
10 Jul 13 295.8 lb Down Reasonably Well
09 Jul 13 297.6 lb Down Reasonably Well
08 Jul 13 298.6 lb Down Reasonably Well
07 Jul 13 300.4 lb Down Reasonably Well
06 Jul 13 308.0 lb Steady Not Applicable
01 Jun 13 308.0 lb Start Poorly

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