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PBenkert's Journal

PBenkert's Profile |Send a Message | Weight History

showing entries 1 to 5 of 133

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11 February 2021

Weigh-in: 317.4 lb

lost so far: 0 lb

still to go: 67.4 lb

Diet followed reasonably well

add comment losing 7.0 lb a week

09 February 2021

As expected, today my weight dropped about the amount I expected. This has been a normal cycle for me. Now I need to get back into the habit of documenting what I eat.

Weigh-in: 319.4 lb

lost so far: 0 lb

still to go: 69.4 lb

Diet followed poorly

(1 comment) losing 25.2 lb a week

08 February 2021

I finally got the diarrhea under control. Stopped taking Metformin. Fixed that problem after 2 years of pure liquid hell. Now I need to get back into controlling my weight.

Weigh-in: 323.0 lb

lost so far: 0 lb

still to go: 73.0 lb

Diet followed poorly

add comment gaining 0.2 lb a week

08 February 2021

I finally got the diarrhea under control. Stopped taking Metformin. Fixed that problem after 2 years of pure liquid hell. Now I need to get back into controlling my weight.

Weigh-in: 323.0 lb

lost so far: 0 lb

still to go: 73.0 lb

Diet followed poorly

add comment gaining 0.2 lb a week

27 February 2020

Slept well last night. 8 plus hours. Feels good for a change. awake at 6:30 with my lovely wife, partner and care giver. She sure takes care of me great.

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