Date started: 26 Aug 23

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 166.7 lb
18 May 24	145.7 lb	Reasonably Well
14 May 24	147.5 lb	Reasonably Well
16 Apr 24	149.0 lb	Reasonably Well
19 Feb 24	150.4 lb	Reasonably Well
18 Jan 24	153.4 lb	Reasonably Well
16 Dec 23	154.8 lb	Reasonably Well
21 Oct 23	152.3 lb	Reasonably Well
14 Oct 23	154.3 lb	Reasonably Well
08 Oct 23	156.5 lb	Reasonably Well
23 Sep 23	158.3 lb	Reasonably Well
19 Sep 23	160.5 lb	Reasonably Well
06 Sep 23	163.1 lb	Reasonably Well
26 Aug 23	166.7 lb	Reasonably Well

Date started: 24 Feb 17

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 175.5 lb
16 Aug 23	171.1 lb	Reasonably Well
10 Mar 23	167.3 lb	Reasonably Well
02 Mar 23	168.9 lb	Reasonably Well
27 Feb 23	169.8 lb	Reasonably Well
21 Feb 23	172.0 lb	Reasonably Well
11 Nov 22	169.1 lb	Reasonably Well
09 Nov 22	169.8 lb	Reasonably Well
08 Nov 22	170.6 lb	Reasonably Well
07 Nov 22	172.4 lb	Reasonably Well
05 Sep 22	166.4 lb	Reasonably Well
03 Jul 22	163.8 lb	Reasonably Well
07 Jun 22	159.0 lb	Reasonably Well
17 May 22	157.6 lb	Reasonably Well
02 May 22	155.9 lb	Reasonably Well
27 Apr 22	153.2 lb	Reasonably Well
26 Apr 22	152.3 lb	Reasonably Well
19 Feb 22	147.0 lb	Reasonably Well
13 Feb 22	148.2 lb	Reasonably Well
05 Feb 22	148.8 lb	Reasonably Well
29 Jan 22	151.0 lb	Reasonably Well
24 Jan 22	151.5 lb	Reasonably Well
22 Jan 22	151.5 lb	Reasonably Well
16 Jan 22	152.6 lb	Reasonably Well
04 Nov 21	154.3 lb	Reasonably Well
29 Sep 21	145.5 lb	Reasonably Well
11 May 21	132.5 lb	Reasonably Well
26 Apr 21	140.0 lb	Reasonably Well
29 Mar 21	137.3 lb	Reasonably Well
13 Feb 21	126.5 lb	Reasonably Well
30 Jan 21	128.5 lb	Reasonably Well
23 Jan 21	130.5 lb	Reasonably Well
16 Jan 21	132.3 lb	Reasonably Well
09 Jan 21	135.1 lb	Reasonably Well
02 Jan 21	140.9 lb	Reasonably Well
20 Dec 20	130.3 lb	Reasonably Well
05 Dec 20	134.0 lb	Reasonably Well
28 Nov 20	136.5 lb	Reasonably Well
21 Nov 20	140.0 lb	Reasonably Well
14 Nov 20	138.5 lb	Reasonably Well
07 Nov 20	140.4 lb	Reasonably Well
04 Nov 20	141.3 lb	Reasonably Well
27 Oct 20	144.0 lb	Reasonably Well
23 Oct 20	145.3 lb	Reasonably Well
15 Oct 20	148.4 lb	Reasonably Well
30 Sep 20	154.5 lb	Reasonably Well
15 Sep 20	159.0 lb	Reasonably Well
13 Jul 20	176.4 lb	Reasonably Well
11 May 20	169.1 lb	Reasonably Well
04 May 20	172.2 lb	Reasonably Well
26 Apr 20	176.4 lb	Reasonably Well
15 Nov 19	157.0 lb	Reasonably Well
09 Nov 19	158.5 lb	Reasonably Well
01 Nov 19	159.8 lb	Reasonably Well
31 Oct 19	159.8 lb	Reasonably Well
30 Jan 18	163.1 lb	Reasonably Well
31 Jul 17	144.0 lb	Reasonably Well
03 Jul 17	143.5 lb	Reasonably Well
26 Jun 17	147.7 lb	Reasonably Well
21 Jun 17	149.5 lb	Reasonably Well
17 Jun 17	152.1 lb	Reasonably Well
15 May 17	155.4 lb	Reasonably Well
10 May 17	157.6 lb	Reasonably Well
01 Apr 17	154.3 lb	Reasonably Well
26 Feb 17	153.9 lb	Reasonably Well
24 Feb 17	175.5 lb	Reasonably Well