Weigh In record (no journal entry) for 26 August 2023
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166.7 lb
Lost so far: 0 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2023:
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346 kcal
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Fat: 20.87g | Prot: 15.69g | Carb: 25.67g.
Breakfast: Café. Lunch: Abobrinha Refogada, Almôndegas de Carne de Vaca, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Apti Gelatina Uva. more...
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