Weigh In record (no journal entry) for 26 February 2017
|
153.9 lb
Lost so far: 21.6 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2017:
|
592 kcal
|
Fat: 29.34g | Prot: 40.63g | Carb: 41.04g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Café. Lunch: Alface, Sardinhas em Óleo (Enlatado), Ovo Cozido. Snacks/Other: Banana Nanica. more...
|
losing 75.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jocyanne's weight history
|