Weigh In record (no journal entry) for 01 April 2017
|
154.3 lb
Lost so far: 21.2 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2017:
|
671 kcal
|
Fat: 35.15g | Prot: 33.62g | Carb: 62.83g.
Breakfast: Café. Lunch: Azeite de Oliva Extra-Virgem, Alface de Folha Verde, Ovo Cozido. Dinner: Tirol Queijo Mussarela (18g), Carne de Vaca Seca (Jabá), Abóbora Cozida. Snacks/Other: Yoki Milho para Pipoca, Chá (Infusão). more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jocyanne's weight history
|