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jocyanne
Journal
23 Oct 20
jocyanne's Journal, 23 October 2020
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Weigh In record (no journal entry) for 23 October 2020
145.3 lb
Lost so far:
30.2 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 October 2020:
2 kcal
Fat: 0.05g | Prot: 0.28g | Carb: 0.09g.
Breakfast:
Café.
more...
1924 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 2.7 lb a week
12 Supporters
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👏🏻👏🏻👏🏻
23 Oct 20 by member:
Vidinha1
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