Foods & Ingredients
Tuscan Steak With Creamed Spinach
Packed with protein, this is a delicious low carber's steak dinner.
Marinated Flank Steak
Delicious (and affordable) marinated flank steak frequently used in Asian and Chinese cuisine for stir-fry's.
Beef Tenderloin with Mayonnaise
A tasty beef dish with a basil, curry & horseradish mayonnaise that's easy to prepare.
Flank Steak Souvlakis
Tasty Greek wrap with flank steak and delicious fillings.
Mustard Crusted Steak
With a subtle mustard and garlic flavor this beef dish is very easy to make for dinner.
Spicy Asparagus Beef
A restaurant quality stir fry.
Per serve - Energy: 282kcal | Carb: 6.90g | Prot: 27.19g | Fat: 16.24g
Asian Style Beef and Broccoli
A great substitute to beef and broccoli from your favorite Chinese restaurant.
Per serve - Energy: 303kcal | Carb: 16.77g | Prot: 25.14g | Fat: 16.52g
Beef with Asparagus and Mushrooms
Sophisticated steak and vegetables with wood scented rosemary resulting in deep full flavor.
Per serve - Energy: 406kcal | Carb: 11.91g | Prot: 43.96g | Fat: 20.98g
Cilantro & Jalapeno Stuffed Steak
A low carb easy, yet sophisticated steak recipe.
Per serve - Energy: 1256kcal | Carb: 0.49g | Prot: 123.57g | Fat: 80.88g
Crustless Steak Mushroom and Cheese Quiche
A low carb quiche for a main meal or snack.
Per serve - Energy: 267kcal | Carb: 3.74g | Prot: 21.00g | Fat: 18.68g
Pepper Crusted Beef Tenderloin
Lean tenderloin beef is a delicious protein choice and an ideal way to enjoy red meat.
Per serve - Energy: 334kcal | Carb: 5.89g | Prot: 34.20g | Fat: 18.98g
Seared Rosemary Beef Tenderloin
Serve these tasty beef medallions with crusty French bread to sop up every drop of the rosemary sauce.
Per serve - Energy: 273kcal | Carb: 2.87g | Prot: 21.21g | Fat: 18.11g
Sirloin Steak Stew with Mushrooms
Hearty sirloin and mushroom stew with red wine and plenty of veggies.
Per serve - Energy: 861kcal | Carb: 84.04g | Prot: 49.54g | Fat: 35.64g
Slow Cooker Beef Stroganoff
Just set it and forget it. A great simple but tasty dish.
Per serve - Energy: 583kcal | Carb: 16.33g | Prot: 54.60g | Fat: 31.99g
Smothered Crock Pot Steak
Smothered steak tenderloin with vegetables.
Per serve - Energy: 204kcal | Carb: 8.31g | Prot: 17.08g | Fat: 11.44g
Spicy Beef with Shrimp & Bok Choy
A speedy stir-fry with a rich flavor that is balanced with the clean, sweet crunch of bok choy.
Per serve - Energy: 263kcal | Carb: 11.82g | Prot: 24.70g | Fat: 8.94g
Steak Fajitas in Lettuce
Great tasting steak fajitas using a lettuce wrap.
Per serve - Energy: 508kcal | Carb: 6.55g | Prot: 44.41g | Fat: 33.38g
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