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Yields:
4 servings
Prep Time:
25 mins
Cook Time:
2 hrs
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Sirloin Steak Stew with Mushrooms

Hearty sirloin and mushroom stew with red wine and plenty of veggies.

Ingredients

Directions

  1. Heat oil in dutch oven.
  2. Add mushrooms. cook until the mushrooms release their moisture.
  3. Sprinkle flour onto steak, toss to coat. Remove mushrooms from pot, set aside.
  4. Add steak. Brown for 3 minutes, still pink in the middle.
  5. Add wine, cook for 3 minutes.
  6. Add all other ingredients.
  7. Cook until reduced by 1/4 or about 30 minutes.
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Nutrition summary:

There are 861 calories in 1 serving of Sirloin Steak Stew with Mushrooms.
Calorie break-down: 38% fat, 39% carbs, 23% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 321
Calories 860
 
% Daily Values*
Total Fat 35.64g 55%
  Saturated Fat 10.982g 55%
  Polyunsaturated Fat 6.286g  
  Monounsaturated Fat 15.046g  
Cholesterol 80mg 27%
Sodium 1278mg 53%
Potassium 1318mg  
Total Carbohydrate 84.04g 28%
  Dietary Fiber 4.6g 18%
  Sugars 19.8g  
Protein 49.54g  
 
Vitamin A 11% Vitamin C 30%
Calcium 26% Iron 27%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
43%
of RDI*
(860 calories)
43% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (38%)
 
Protein (23%)
Carbohydrates, 84.04g (39%) Fat, 35.64g (38%) Protein, 49.54g (23%)
* Based on a RDI of 2000 calories