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dezzie
Start Weight:
(11 Jun 08) 330.7 lb
Current Weight:
(14 Apr 11) 324.5 lb
Goal Weight:
229.3 lb
following:
Atkins
performance:
losing 1.1 lb a week
FatSecret member since: 11 Jun 08
dezzie's Weight History
view dezzie's complete history
dezzie's buddies
JuDaX
on diet
JuDaX's own diet
last weighin:
gaining 1.4 lb a week
dezzie has 1 buddy
4 published recipes
dezzie's cookbook
cals: 495kcal | fat: 19.87g | carbs: 2.95g | prot: 72.76g
Parmesan Almond Chicken
Tasty chicken breasts with almonds and parmesan.
cals: 351kcal | fat: 20.52g | carbs: 4.84g | prot: 35.85g
Garlic and Ginger Beef Curry
A great low carb beef curry that's replete with traditional flavors.
cals: 1256kcal | fat: 80.88g | carbs: 0.49g | prot: 123.57g
Cilantro & Jalapeno Stuffed Steak
A low carb easy, yet sophisticated steak recipe.
cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
view complete cookbook
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dezzie's Recent Food & Exercise
1 serving Flax Bread
1 serving Mock Chinese Fried Rice
1 serving Cheesy Chicken Fajita Lettuce Wraps
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Dianna Sue
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dart451
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Creative-1
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healsdata
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newnormal
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yankgal46
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jwgibster
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Cole Slaw
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