chefquiche

Start Weight:(05 Jan 12) 250.0 lb
Current Weight:(24 Sep 14) 270.0 lb
Goal Weight:155.0 lb
following: chefquiche's own diet
performance: Steady

FatSecret member since: 24 Mar 10

chefquiche's Weight History


chefquiche's Buddies

SometimesRomano
last weighin: gaining 0.2 lb a week Up
   
chefquiche has 1 buddy


chefquiche's Cookbook

cals: 583kcal | fat: 31.99g | carbs: 16.33g | prot: 54.60g
Slow Cooker Beef Stroganoff
Just set it and forget it. A great simple but tasty dish.
view complete cookbook

Other Related Links

Members


chefquiche's journal

15 March 2010

lets start this!
on diet chefquiche's own diet  

chefquiche's Recent Food & Exercise

chefquiche's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

chefquiche's Recent Activity

chefquiche's Own Activity

No recent activity.

chefquiche's Buddies

No recent activity.

Other Member Diet Recent Activity

rosewinegirl recorded a Weigh In at 165.0 lb.
Klenina recorded a Weigh In at 123.2 lb.
KaelaM commented on their Weigh In.
Vopli updated their Exercise Diary.
KDates2 recorded a Weigh In at 161.2 lb.
Peacefulmom24 supported Liezl Ferreira's Weigh In.
Liezl Ferreira recorded a Weigh In at 191.8 lb.
youngreezey recorded a Weigh In at 185.6 lb.