chefquiche

Start Weight:(05 Jan 12) 250.0 lb
Current Weight:(04 Mar 17) 254.0 lb
Goal Weight:155.0 lb
following: chefquiche's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 24 Mar 10

chefquiche's Weight History


chefquiche's Buddies

SometimesRomano
last weighin: gaining 0.2 lb a week Up
   
chefquiche has 1 buddy


chefquiche's Cookbook

cals: 583kcal | fat: 31.99g | carbs: 16.33g | prot: 54.60g
Slow Cooker Beef Stroganoff
Just set it and forget it. A great simple but tasty dish.
view complete cookbook

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chefquiche's journal

15 March 2010

lets start this!
on diet chefquiche's own diet  

chefquiche's Recent Food & Exercise

chefquiche's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

chefquiche's Recent Activity

chefquiche's Own Activity

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chefquiche's Buddies

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Other Member Diet Recent Activity

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