Start Weight:(05 Jan 12) 250.0 lb
Current Weight:(25 Nov 15) 240.0 lb
Goal Weight:155.0 lb
following: chefquiche's own diet
performance: losing 1.3 lb a week

FatSecret member since: 24 Mar 10

chefquiche's Weight History

chefquiche's Buddies

last weighin: gaining 0.2 lb a week Up
chefquiche has 1 buddy

chefquiche's Cookbook

cals: 583kcal | fat: 31.99g | carbs: 16.33g | prot: 54.60g
Slow Cooker Beef Stroganoff
Just set it and forget it. A great simple but tasty dish.
view complete cookbook

Other Related Links


chefquiche's journal

15 March 2010

lets start this!
on diet chefquiche's own diet  

chefquiche's Recent Food & Exercise

chefquiche's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

chefquiche's Recent Activity

chefquiche's Own Activity

chefquiche recorded a Weigh In at 240.0 lb.
chefquiche recorded a Weigh In at 244.2 lb.

chefquiche's Buddies

No recent activity.

Other Member Diet Recent Activity

malloryjones updated their Food Diary.
Rockiesfan supported AmberLaine's Journal Entry.
jcd recorded a Weigh In at 342.4 lb.
ShaunJames recorded a Weigh In at 192.4 lb.
m_jekyll updated their Food Diary.
jaytek01 recorded a Weigh In at 307.8 lb.
LRogers recorded a Weigh In at 162.8 lb.
nassima recorded a Weigh In at 190.7 lb.