chefquiche

Start Weight:(05 Jan 12) 250.0 lb
Current Weight:(02 May 16) 248.8 lb
Goal Weight:155.0 lb
following: chefquiche's own diet
performance: losing 3.7 lb a week

FatSecret member since: 24 Mar 10

chefquiche's Weight History


chefquiche's Buddies

SometimesRomano
last weighin: gaining 0.2 lb a week Up
   
chefquiche has 1 buddy


chefquiche's Cookbook

cals: 583kcal | fat: 31.99g | carbs: 16.33g | prot: 54.60g
Slow Cooker Beef Stroganoff
Just set it and forget it. A great simple but tasty dish.
view complete cookbook

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chefquiche's journal

15 March 2010

lets start this!
on diet chefquiche's own diet  

chefquiche's Recent Food & Exercise

chefquiche's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

chefquiche's Recent Activity

chefquiche's Own Activity

chefquiche recorded a Weigh In at 248.8 lb.
chefquiche recorded a Weigh In at 250.4 lb.
chefquiche recorded a Weigh In at 248.0 lb.

chefquiche's Buddies

No recent activity.

Other Member Diet Recent Activity

Sally Forest recorded a Journal Entry.
carndt1 supported fjasmine's Journal Entry.
Lucy lo recorded a Weigh In at 202.0 lb.
beware5289 commented on Janelleas's Journal Entry.
smoofy123 supported Steven Lloyd's Journal Entry.
shirleylove1 added cristycoheed's Flatbread recipe to their cook book.
LadyinDenim supported No-X-Q-Sez's Journal Entry.
bobb1966 recorded a Weigh In at 220.9 lb.