chefquiche

Start Weight:(05 Jan 12) 250.0 lb
Current Weight:(24 Sep 14) 270.0 lb
Goal Weight:155.0 lb
following: chefquiche's own diet
performance: Steady

FatSecret member since: 24 Mar 10

chefquiche's Weight History


chefquiche's Buddies

SometimesRomano
last weighin: gaining 0.2 lb a week Up
   
chefquiche has 1 buddy


chefquiche's Cookbook

cals: 583kcal | fat: 31.99g | carbs: 16.33g | prot: 54.60g
Slow Cooker Beef Stroganoff
Just set it and forget it. A great simple but tasty dish.
view complete cookbook

Other Related Links

Members


chefquiche's journal

15 March 2010

lets start this!
on diet chefquiche's own diet  

chefquiche's Recent Food & Exercise

chefquiche's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

chefquiche's Recent Activity

chefquiche's Own Activity

No recent activity.

chefquiche's Buddies

No recent activity.

Other Member Diet Recent Activity

mesler recorded a Weigh In at 120.0 lb.
takerslove recorded a Weigh In at 205.0 lb.
pixelfall recorded a Journal Entry.
srherner recorded a Weigh In at 223.8 lb.
Laurie68 recorded a Weigh In at 223.6 lb.
Qball57 recorded a Weigh In at 181.0 lb.
wholefoodnut commented on their Journal Entry.
lparmenter_afs1 recorded a Weigh In at 150.0 lb.