chefquiche
Joined March 2010
Posts
108
Following
1
Followers
1
Weight History

Start Weight
250.0 lb
Lost so far: 4.4 lb

Current Weight
245.6 lb
Performance: losing 1.4 lb a week

Goal Weight
155.0 lb
Still to go: 90.6 lb

chefquiche's Weight History


Following

SometimesRomano
last weighin: gaining 0.2 lb a week Up
   


chefquiche's Cookbook

cals: 583kcal | fat: 31.99g | carbs: 16.33g | prot: 54.60g
Slow Cooker Beef Stroganoff
Just set it and forget it. A great simple but tasty dish.
view complete cookbook

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chefquiche's journal

15 March 2010

lets start this!
on diet chefquiche's own diet  

chefquiche's Recent Food & Exercise


chefquiche's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

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