Food database and calorie counter Source: Generic

Instant White Rice

Nutrition Facts
Serving Size 1 cup of cooked
 
Amount Per Serving
Calories from Fat 7
Calories 191
 
% Daily Values*
Total Fat 0.83g 1%
  Saturated Fat 0.028g 0%
  Polyunsaturated Fat 0.028g  
  Monounsaturated Fat 0.121g  
Cholesterol 0mg 0%
Sodium 582mg 24%
Potassium 15mg  
Total Carbohydrate 41.04g 14%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 3.56g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 16%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Minute Rice; Uncle Ben's Instant Rice
10%
of RDI*
(191 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
Carbohydrates, 41.04g (88%) Fat, 0.83g (4%) Protein, 3.56g (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
191
Fat
0.83g
Carbs
41.04g
Protein
3.56g
There are 191 calories in 1 cup of cooked Instant White Rice.
Calorie breakdown: 4% fat, 88% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, dry, yields 115
100 g 116
1 cup cooked 191
1 cup, dry, yields 385

Related Types of White Rice:

White Rice
White Rice (Long-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Sticky Rice
  view more white rice nutritional info

Related Types of Rice:

Brown Rice
Instant Brown Rice
  view more rice nutritional info

See Also:

Great Value Instant Enriched Long Grain White Rice
Minute Instant Premium White Rice
Aldi Instant White Rice
Stop & Shop Instant Long Grain White Rice
Best Choice Instant White Rice
  view more results

Contains these Ingredients:

164 g White rice (long-grain, dry, enriched, precooked or instant, prepared)
1 g Salt
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Recently Eaten By:

oneofakind
on 01 September 2014
ShandyJo
on 27 August 2014
Martha Conway
on 25 August 2014
SpencerKnight
on 26 August 2014

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