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Food database and calorie counter Source: Generic

Flavored Rice Mixture with Cheese

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 61
Calories 198
 
% Daily Values*
Total Fat 6.83g 11%
  Saturated Fat 1.983g 10%
  Polyunsaturated Fat 1.398g  
  Monounsaturated Fat 3.087g  
Cholesterol 5mg 2%
Sodium 373mg 16%
Potassium 78mg  
Total Carbohydrate 28.91g 10%
  Dietary Fiber 0.7g 3%
  Sugars 0.53g  
Protein 4.39g  
 
Vitamin A 0% Vitamin C 2%
Calcium 8% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: rice au gratin; Uncle Ben's Country Inn Rice Alfredo; Uncle Ben's Country Inn Chicken and Cheese Risotto
10%
of RDI*
(198 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (32%)
 
Protein (9%)
Carbohydrates, 28.91g (59%) Fat, 6.83g (32%) Protein, 4.39g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
198
Fat
6.83g
Carbs
28.91g
Protein
4.39g
There are 198 calories in 1 cup of Flavored Rice Mixture with Cheese.
Calorie breakdown: 32% fat, 59% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
100 g 86
1 cup 198
1 package (5.1 oz) yields 373

Related Types of Risotto:

Cheese Risotto
Trader Joe's Mushroom Risotto
Trader Joe's Asparagus Risotto
Lundberg Butternut Squash Risotto
Rice Casserole with Cheese
  view more risotto nutritional info

Related Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info

See Also:

Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cream Cheese Spread
Brown Rice (Long-Grain)
Brown Rice (Medium-Grain)
Rice (Sake) Beverage
  view more results

Contains these Ingredients:

0.2 g Cornstarch
33 g White rice (long-grain, enriched)
1 g Onion flakes
0.2 g Milk (nonfat with added vitamin A, instant)
2 g Parmesan cheese (grated)
2 g Romano cheese
1 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
5 g Margarine (regular, 80% fat with salt, stick)
0.2 g Chicken fat
0 g Parsley (dried)
1 g Salt
184 g Water
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Recently Eaten By:

jamesvbates
on 22 July 2014
sunnykate
on 19 June 2014
mazzie1
on 13 June 2014
Apelaak
on 11 May 2014

Recently Eaten With:

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