Turkey and Mushroom with Brown Rice Recipes

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	Wild Rice and Beef Casserole by member: copalmers Seasoned beef, wild rice and cheese casserole the whole family will love. Per serve - Energy: 270kcal \| Carb: 19.86g \| Prot: 21.86g \| Fat: 12.55g
	Brown Gravy by member: noel Yummy gravy that's great over smashed potatoes. Per serve - Energy: 135kcal \| Carb: 30.50g \| Prot: 2.45g \| Fat: 0.48g
	Lettuce Wraps with Ground Turkey Breast by member: wongh73 Just like P.F. Chang's Lettuce Wraps, but made with ground turkey breast. Per serve - Energy: 172kcal \| Carb: 6.49g \| Prot: 18.19g \| Fat: 8.02g
	Crock Pot Curried Rice and Lentils by member: Johanne Inspired by more traditional Indian recipes, this curried rice and lentils is a full vegetarian meal right out of your crock pot. Per serve - Energy: 188kcal \| Carb: 35.27g \| Prot: 8.98g \| Fat: 1.32g
	Crustless Chicken and Mushroom Quiche by member: Prava An Atkins diet induction friendly crustless quiche that's low in carbohydrates. Serve as a meal with a green salad or enjoy a slice as a low carb snack. Per serve - Energy: 239kcal \| Carb: 2.94g \| Prot: 17.97g \| Fat: 17.28g
	Mushroom and Goat Cheese Omelet by member: MrsI Omelet using egg substitute, mushrooms and goat cheese. Per serve - Energy: 243kcal \| Carb: 4.35g \| Prot: 23.27g \| Fat: 14.94g
	TexMex Rice by member: tlcfortigers An amazing tasting TexMex recipe! Per serve - Energy: 348kcal \| Carb: 50.54g \| Prot: 28.37g \| Fat: 3.66g
	Fried Rice by member: momof2ATMs A traditional favorite side dish with brown rice and vegetables. Per serve - Energy: 295kcal \| Carb: 38.62g \| Prot: 12.78g \| Fat: 10.69g
	Bacon Rice by member: MoonLite Tasty, filling rice dish with bacon, onions and mushrooms. Per serve - Energy: 505kcal \| Carb: 76.24g \| Prot: 13.78g \| Fat: 16.65g
	Ground Turkey and Four Bean Chili by member: Meredith McGlohon Lots of beans and tomatoes...not a lot of oil or grease! Per serve - Energy: 367kcal \| Carb: 44.10g \| Prot: 29.20g \| Fat: 9.48g
	Slow Cooker Turkey Chili with Beans by member: cammiflower A delicious chili with lots of flavor that's great for a crowd. Per serve - Energy: 205kcal \| Carb: 28.88g \| Prot: 15.19g \| Fat: 3.87g
	Stir-fry Vegetables with Turkey Kielbasa by member: BShannon2023 A healthy dish loaded with nutrients. Per serve - Energy: 295kcal \| Carb: 23.67g \| Prot: 17.17g \| Fat: 16.26g
	Crockpot Turkey with Herb Vegetable Sauce by member: 1200 Calories A simple turkey breast made juicy and tender in the crockpot with flavorings from cream cheese, vegetables and herbs. Per serve - Energy: 201kcal \| Carb: 8.35g \| Prot: 25.11g \| Fat: 7.06g
	Turkey Meatloaf by member: Pats Moist and flavorful meatloaf. Per serve - Energy: 362kcal \| Carb: 5.39g \| Prot: 40.71g \| Fat: 18.95g
	Turkey Chili by member: luv2eat2 Very easy turkey chili recipe. Per serve - Energy: 505kcal \| Carb: 57.30g \| Prot: 39.96g \| Fat: 14.00g
	Turkey Rolls by member: forlornsinglemom Turkey rolls with a cilantro mayonnaise spread. Per serve - Energy: 95kcal \| Carb: 8.40g \| Prot: 8.44g \| Fat: 3.48g
	Tex-Mex Turkey and Bean Chili by member: 4deenie A tasty low fat chili recipe. Per serve - Energy: 320kcal \| Carb: 41.04g \| Prot: 35.20g \| Fat: 4.18g
	Chicken Stuffed with Broccoli Rice Au Gratin by member: Neviah A delicious way to jazz up a boring chicken breast. Per serve - Energy: 84kcal \| Carb: 9.59g \| Prot: 6.06g \| Fat: 2.47g
	Turkey Lasagna by member: haun107 Using low-fat mozzarella and ricotta cheese, this tastes wonderful. Per serve - Energy: 282kcal \| Carb: 26.15g \| Prot: 24.67g \| Fat: 9.12g
	Turkey Meatloaf by member: MaryO26 Healthier meatloaf just like mom made. Per serve - Energy: 129kcal \| Carb: 5.70g \| Prot: 13.05g \| Fat: 5.78g

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