Prep Time: 20 mins
Cook Time: 20 mins
Rating:
fatsecret members overall average rating
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Moist and flavorful meatloaf.
Ingredients
Directions
- Mix seasoning with the ground meat.
- Form into a loaf; it should feel firm enough to hold together.
- Spray a loaf pan with butter flavored cooking spray.
- Add the meat loaf and sprinkle with additional garlic and pepper.
- Cover pan with foil and place in a 350 °F (175 °C) oven for 20 minutes.
- Check meat, uncover and cook to 160 °F (70 °C).
- Allow to cool slightly then slice half inch slices.
- Note: four slices are good for dinner, the rest for lunch another day.
102 members have added this recipe to their cookbook.
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 Reviews
A little heavy on the pepper. I added basil and onion. This recipe is easily modified to suit your taste.
03 Nov 13 by member: munkema
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I added some bbq sauce for flavor and chopped onions for texture. The first time I made meatloaf without bread crumbs and egg and it turned out very well.
25 May 10 by member: Cberthiaume
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We thought it was horrible as well. Too spicy and I like spicy. I like the idea of the egg or bacon. May be willing to give it another shot.
02 Jul 08 by member: esherrett
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sounds very good will be trying. especially for phase 1
28 Mar 08 by member: cathleen7182
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I added red bell peppers and chopped onion. It was surprisingly good! I hardly even use beef anynmore for anything.
07 Feb 08 by member: redrose2427
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ill have to try this one, but i normally put different colored peppers in mine, onion. plus different kind of spices.
06 Feb 08 by member: steeler74386
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It was horrible, unless the amounts are wrong cause it was too strong with the pepper?
15 Nov 07 by member: gigglebox1
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great loaf i put vrggies chopped to get more filler in it
11 Nov 07 by member: patricia black
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This recipe has possibilities for endless variations. Wrap the loaf before baking, with strips of turkey bacon, or add a couple boiled(and cooled and peeled) eggs to the ground meat and season with sage and celery salt. Sprinkle with paprika and crushed rosemary before baking. Or add green olives to the ground meat with oregano and garlic and shape, bake, allow to cool, and slice into luncheon meat.
25 Oct 07 by member: Pats
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Nutrition summary:
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There are 362 calories in 1 serving of Turkey Meatloaf. |
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Calorie break-down: 48% fat, 6% carbs, 46% protein. |
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Nutrition Facts
Amount Per Serving
Calories
362
% Daily Values*
Total Fat
18.95g
24%
Saturated Fat
5.154g
26%
Trans Fat
0.62g
Polyunsaturated Fat
4.626g
Monounsaturated Fat
7.076g
Cholesterol
179mg
60%
Sodium
216mg
9%
Total Carbohydrate
5.38g
2%
Dietary Fiber
1.4g
5%
Sugars
1.08g
Protein
40.71g
Vitamin D
-
Calcium
48mg
4%
Iron
3.91mg
22%
Potassium
624mg
13%
Vitamin A
14mcg
2%
Vitamin C
1.8mg
2%
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18%
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of RDI*
(362 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (48%)
Protein (46%)
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* Based on a RDI of 2000 calories
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