wongh73

Start Weight:(18 Mar 08) 130.0 lb
Current Weight:(07 Mar 11) 135.5 lb
Goal Weight:125.0 lb
following: wongh73's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 18 Mar 08

wongh73's Weight History


wongh73's Buddies

madisaacsmom
last weighin: losing 0.9 lb a week Down
 
madisaacsmom
last weighin: losing 0.9 lb a week Down
wongh73 has 2 buddies


wongh73's Cookbook

cals: 172kcal | fat: 8.02g | carbs: 6.49g | prot: 18.19g
Lettuce Wraps with Ground Turkey Breast
Just like P.F. Chang's Lettuce Wraps, but made with ground turkey breast.
view complete cookbook

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Other Member Diet Recent Activity

Mmoman recorded a Weigh In at 319.8 lb.
Zolofm recorded a Weigh In at 169.1 lb.
ochkova recorded a Weigh In at 137.1 lb.
Deb_N supported puhpine's Weigh In.
JP Beenen recorded a Weigh In at 205.7 lb.
puhpine updated their Exercise Diary.
brenda joyce spencer replied to C67241's group post - Should We Really Count Total Carbs Instead of Net Carbs?.
EdG updated their Exercise Diary.