wongh73

Start Weight:(18 Mar 08) 130.0 lb
Current Weight:(07 Mar 11) 135.5 lb
Goal Weight:125.0 lb
following: wongh73's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 18 Mar 08

wongh73's Weight History


wongh73's Buddies

madisaacsmom
last weighin: losing 0.9 lb a week Down
 
madisaacsmom
last weighin: losing 0.9 lb a week Down
wongh73 has 2 buddies


wongh73's Cookbook

cals: 172kcal | fat: 8.02g | carbs: 6.49g | prot: 18.19g
Lettuce Wraps with Ground Turkey Breast
Just like P.F. Chang's Lettuce Wraps, but made with ground turkey breast.
view complete cookbook

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Other Member Diet Recent Activity

Andy Ellarby and gloriousgams are now buddies.
kris_the_person recorded a Weigh In at 156.5 lb.
Deb_N supported aaronpeterson300's Weigh In.
lastdon617 updated their Food Diary.
xiaoyan329 recorded a Weigh In at 143.3 lb.
Kkrause800 recorded a Weigh In at 212.8 lb.
Harry_Savy recorded a Weigh In at 202.8 lb.
agladders updated their Food Diary.