wongh73

Start Weight:(18 Mar 08) 130.0 lb
Current Weight:(07 Mar 11) 135.5 lb
Goal Weight:125.0 lb
following: wongh73's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 18 Mar 08

wongh73's Weight History


wongh73's Buddies

madisaacsmom
last weighin: losing 0.9 lb a week Down
 
madisaacsmom
last weighin: losing 0.9 lb a week Down
wongh73 has 2 buddies


wongh73's Cookbook

cals: 172kcal | fat: 8.02g | carbs: 6.49g | prot: 18.19g
Lettuce Wraps with Ground Turkey Breast
Just like P.F. Chang's Lettuce Wraps, but made with ground turkey breast.
view complete cookbook

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Other Member Diet Recent Activity

Sage08 recorded a Weigh In at 217.0 lb.
Laurenmanne recorded a Weigh In at 158.0 lb.
Shwingee updated their Food Diary.
moemike recorded a Weigh In at 170.2 lb.
chrissummers updated their Exercise Diary.
celestia76 supported LadyBea40's Journal Entry.
GLAMMER commented on their Journal Entry.
Michele Waymire recorded a Weigh In at 285.0 lb.