wongh73

Start Weight:(18 Mar 08) 130.0 lb
Current Weight:(07 Mar 11) 135.5 lb
Goal Weight:125.0 lb
following: wongh73's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 18 Mar 08

wongh73's Weight History


wongh73's Buddies

madisaacsmom
last weighin: losing 0.9 lb a week Down
 
madisaacsmom
last weighin: losing 0.9 lb a week Down
wongh73 has 2 buddies


wongh73's Cookbook

cals: 172kcal | fat: 8.02g | carbs: 6.49g | prot: 18.19g
Lettuce Wraps with Ground Turkey Breast
Just like P.F. Chang's Lettuce Wraps, but made with ground turkey breast.
view complete cookbook

Other Related Links

Members


wongh73's Recent Food & Exercise

wongh73's Recent Activity

wongh73's Own Activity

No recent activity.

wongh73's Buddies

No recent activity.

Other Member Diet Recent Activity

mironmouse recorded a Weigh In at 165.0 lb.
Teacher Try commented on notlivingonramen's Journal Entry.
GlennM commented on their Journal Entry.
ClassicRocker commented on oceanavenue's Journal Entry.
KumaSpring recorded a Weigh In at 155.8 lb.
christiancleghorn recorded a Weigh In at 217.4 lb.
gogaryw recorded a Weigh In at 253.1 lb.
msbuggirl updated their Food Diary.