haun107

Start Weight:(23 Feb 11) 142.4 lb
Current Weight:(24 Feb 11) 138.4 lb
Goal Weight:125.0 lb
following: haun107's own diet
performance: losing 4.5 lb a week

Not much to say.. I'm a hospice/homecare RN, mother of 2 (oldest is a teenager...AUGH!!). Up until 5 years ago, I weighed about 105 and wore a size 0. Never had any problems with my weight and could eat anything under the sun. Then 35 came... and with it I went up to 160 at my highest. Got depressed about my weight but basically did nothing about it until I went to try on bathing suits. I've tried the abs diet, but that didn't work for me.
2/21/11---It's been several years since I stopped logging in here, and I'm now starting back on a low carb, low fat diet, and starting an exercise program called TurboFire.


measurements:
7/01 7/19
waist 27.5 27.5
hips 38.75 37.75
thigh 22.5 20.5

want to drop at least 2 inches off the hips by August 15th.

FatSecret member since: 04 Jan 08

haun107's Weight History


haun107's Cookbook

cals: 273kcal | fat: 19.36g | carbs: 3.63g | prot: 20.51g
Veggie and Steak Stuff
Named by my kids, it's an everything that was in the fridge recipe all cooked up together.
cals: 282kcal | fat: 9.12g | carbs: 26.15g | prot: 24.66g
Turkey Lasagna
Using low-fat mozzarella and ricotta cheese, this tastes wonderful.
cals: 299kcal | fat: 6.60g | carbs: 39.76g | prot: 18.46g
Mini Turkey Burger Bagels
Great tasting turkey burgers.
cals: 190kcal | fat: 9.43g | carbs: 13.22g | prot: 13.76g
Cowboy Casserole
Delicious hash browns and ground meat dish.
view complete cookbook

haun107's Latest Posts

Points
Sarah.. look for my post from july 6th. In one of the replies is a link that will help! Good luck!
posted 09 Jul 2008, 10:18
just starting weight watchers
Thanks for the advise. I know basically how WW works; saw my mom and sister doing it for over 3 years. We ALL ate the veggie soup at least 3-4 times a week!!! But I appreciate the support and the offer of help. I may take you up on it soon!
posted 06 Jul 2008, 19:42
just starting weight watchers
Thanks! I'm allowed 22, so I guess I'm doing ok so far.
posted 06 Jul 2008, 19:39
just starting weight watchers
How do you figure out how many points you're allowed per day? I have a couple of books coming from Amazon, but they're not here yet and I'm hoping I'm not eating too much. Yesterday was 20 points, today I'm at 12 so far, but havent' entered my dinner yet. Anyplace here on line where you can estimate? Thanks!
posted 06 Jul 2008, 18:45
Feeling defeated with my measurements and progress
Way to go! I love Chinese too. It's been one of the hardest cravings to ignore.
posted 26 Jan 2008, 18:23
view all haun107's posts

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haun107's journal

23 February 2011

here we go. Low fat, low sugar, low carb diet. Mostly fresh greens and fruits. Moderate amount of proteins. Lots and lots of water. No caffeine or car ...
on diet haun107's own diet  

22 February 2011

Been a long, long time since I've been on. So much has happened. I was doing so good with my diet and exercise before I quit, then I just gave up. Not ...
on diet Weight Watchers  

haun107's Recent Food & Exercise

haun107's Groups

Houston Slim Down
Women, ages: 30-50 in the Houston area, with a weight loss goal of 10-25lbs.

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