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Yields:
1 serving
Meal Type:
Sauces and Condiments
Rating:
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Brown Gravy

Yummy gravy that's great over smashed potatoes.

Ingredients

Directions

  1. Over medium heat, add 1 tablespoon of tomato paste. Whisk until slightly darker and caramelized.
  2. Add 1 cup of beef stock. Whisk briskly until tomato paste is incorporated completely.
  3. Drop temperature to medium-low. Allow stock to simmer for 20 minutes, or until broth reduces by a 1/3.
  4. Mix water and corn starch into a slurry (add together until corn starch is completely dissolved).
  5. Add 1/2 of slurry and whisk.
  6. Reserve second 1/2 of slurry to add until gravy is desired thickness.
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what are the points value for this
19 Mar 08 by member: princessdebbie

     
 

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Nutrition summary:

There are 136 calories in 1 serving of Brown Gravy.
Calorie break-down: 3% fat, 90% carbs, 7% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 4
Calories 135
 
% Daily Values*
Total Fat 0.48g 1%
  Saturated Fat 0.212g 1%
  Polyunsaturated Fat 0.033g  
  Monounsaturated Fat 0.161g  
Cholesterol 0mg 0%
Sodium 2334mg 97%
Potassium 202mg  
Total Carbohydrate 30.5g 10%
  Dietary Fiber 1g 4%
  Sugars 2.92g  
Protein 2.45g  
 
Vitamin A 5% Vitamin C 6%
Calcium 1% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(135 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (3%)
 
Protein (7%)
Carbohydrates, 30.5g (90%) Fat, 0.48g (3%) Protein, 2.45g (7%)
* Based on a RDI of 2000 calories