4deenie
Joined February 2011
Posts
161
Following
1
Followers
1
Weight History

Start Weight
227.0 lb
Lost so far: 19.2 lb

Current Weight
207.8 lb
Performance: Steady

Goal Weight
170.0 lb
Still to go: 37.8 lb
"No I don't want the fat! Overeating is poison. Too much high calorie food is clothes that are too tight. I hate it! I will loose the weight and wear whatever I please and take part in any activity of my choice."

4deenie's Weight History


4deenie's Latest Member Challenges

45
  The Most Important Meal of the Day
status: Completed
ended: 29 Apr 11
view progress
 
  
447
  Lose 25 pounds by July 4th!
status: Completed
ended: 04 Jul 11
view progress
 


Following

Ptrinchero
last weighin: gaining 0.1 lb a week Up
   


4deenie's Cookbook

cals: 320kcal | fat: 4.18g | carbs: 41.04g | prot: 35.20g
Tex-Mex Turkey and Bean Chili
A tasty low fat chili recipe.
view complete cookbook

Other Related Links

Members


4deenie's journal

04 July 2014

Best apps in the WoRLd!!!!! Argus and My Diet Coach! Including them wih fatsecret is the perfect trifecta!
on diet 4deenie's own diet  

20 January 2014

Visited Lynne today. Going to work hard on sticking to 1100 calories. The idea is that you loose the weight as quickly as possible. Five days a week 1100 ...
on diet 4deenie's own diet  

4deenie's Recent Food & Exercise


4deenie's Groups

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

4deenie's Recent Activity

4deenie's Own Activity

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Other Member Diet Recent Activity

From371to184 supported hollywantstobethinagain's Journal Entry.
Broccolibabe supported butterflygirl42's Journal Entry.
Agalaxywithin supported jakeradz's Journal Entry.
MannyGomez recorded a Weight Entry at 176.6 lb.
maryinred recorded a Weight Entry at 190.0 lb.
Jenibeann commented on their Journal Entry.
LAFORGUS updated their Exercise Diary.
drchele recorded a Weight Entry at 150.2 lb.