MrsI

Start Weight:(27 Oct 08) 155.0 lb
Current Weight:(29 Nov 08) 150.0 lb
Goal Weight:140.0 lb
following: low calorie diet
performance: Steady

I have been married for 39 years, retired in 2001 after 40+ years of working, have no children, active in church (choir), hobbies (painting, rug hooking, knitting, reading and cooking), love learning new things. Recently took a basket weaving class and am going to try my hand at a woven rag rug.

FatSecret member since: 27 Oct 08

MrsI's Weight History


MrsI's Latest Member Challenges

33
  Can you stick to your goal?
status: Completed
ended: 29 Nov 08
view progress
 
 


MrsI's Cookbook

cals: 139kcal | fat: 8.77g | carbs: 14.23g | prot: 1.91g
Roasted Sweet Potatoes & Onions
Great side dish for the holidays.
cals: 243kcal | fat: 14.94g | carbs: 4.36g | prot: 23.27g
Mushroom and Goat Cheese Omelet
Omelet using egg substitute, mushrooms and goat cheese.
cals: 322kcal | fat: 9.88g | carbs: 54.29g | prot: 5.37g
Double-Layer Pumpkin Pie
Pumpkin pie with a layer of fluffy cream cheese
cals: 69kcal | fat: 0.06g | carbs: 17.76g | prot: 0.26g
Cranberry Orange Relish
Make a delicious dessert or breakfast by stirring in plain yogurt.
cals: 193kcal | fat: 2.55g | carbs: 33.68g | prot: 8.57g
Corn Bread & Dressing
A lighter version of a traditional favorite.
view complete cookbook

Other Related Links

Members

low calorie diet


MrsI's journal

21 November 2008

I have worked with the trainer 3 days this week. I have worked with one before and the difference is that he is concentrating on core workouts, using ...
on diet low calorie diet  

18 November 2008

Met with the trainer today. Surprise, surprise . . . I need to move more. And use core muscles. He had me use the Epliptical machine (not one I have ...
on diet low calorie diet  

MrsI's Recent Food & Exercise

MrsI's Recent Activity

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Other Member Diet Recent Activity

lydafer recorded a Weigh In at 188.0 lb.
DairyFarmersWife recorded a Journal Entry.
Lillisa4005 recorded a Weigh In at 239.0 lb.
path doctor updated their Exercise Diary.
RASLowder added stmueller's Chicken Corn Chowder recipe to their cook book.
jmb3450 commented on RoaminRome's Journal Entry.
ALZ joined group Paleo Dieters.
Arrevanthas supported KayseaLove's Journal Entry.