MrsI
Joined October 2008
Posts
24
Following
0
Followers
0
Weight History

Start Weight
155.0 lb
Lost so far: 5.0 lb

Current Weight
150.0 lb
Performance: Steady

Goal Weight
140.0 lb
Still to go: 10.0 lb
I have been married for 39 years, retired in 2001 after 40+ years of working, have no children, active in church (choir), hobbies (painting, rug hooking, knitting, reading and cooking), love learning new things. Recently took a basket weaving class and am going to try my hand at a woven rag rug.

MrsI's Weight History


MrsI's Latest Member Challenges

33
  Can you stick to your goal?
status: Completed
ended: 29 Nov 08
view progress
 
 


MrsI's Cookbook

cals: 139kcal | fat: 8.77g | carbs: 14.23g | prot: 1.91g
Roasted Sweet Potatoes & Onions
Great side dish for the holidays.
cals: 243kcal | fat: 14.94g | carbs: 4.36g | prot: 23.27g
Mushroom and Goat Cheese Omelet
Omelet using egg substitute, mushrooms and goat cheese.
cals: 322kcal | fat: 9.88g | carbs: 54.29g | prot: 5.37g
Double-Layer Pumpkin Pie
Pumpkin pie with a layer of fluffy cream cheese
cals: 69kcal | fat: 0.06g | carbs: 17.76g | prot: 0.26g
Cranberry Orange Relish
Make a delicious dessert or breakfast by stirring in plain yogurt.
cals: 193kcal | fat: 2.55g | carbs: 33.68g | prot: 8.57g
Corn Bread & Dressing
A lighter version of a traditional favorite.
view complete cookbook

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low calorie diet


MrsI's journal

21 November 2008

I have worked with the trainer 3 days this week. I have worked with one before and the difference is that he is concentrating on core workouts, using ...
on diet low calorie diet  

18 November 2008

Met with the trainer today. Surprise, surprise . . . I need to move more. And use core muscles. He had me use the Epliptical machine (not one I have ...
on diet low calorie diet  

MrsI's Recent Food & Exercise


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Other Member Diet Recent Activity

mamamc7 commented on their Journal Entry.
Kat67kitty recorded a Journal Entry.
Ann Doyle recorded a Weight Entry at 154.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
laceyoakens recorded a Weight Entry at 87.0 lb.
Draglist updated their Exercise Diary.
Feel_Alive_and_Thrive recorded a Weight Entry at 263.2 lb.
Meadow Mist updated their Food Diary.