Start Weight:(13 Jan 11) 168.0 lb
Current Weight:(04 Mar 11) 158.2 lb
Goal Weight:135.0 lb
following: tlcfortigers's own diet
performance: losing 1.2 lb a week

I am a mother of two (11 year old girl & 5 year old boy). Before the kids I was a 110 pound healthy fit person and now, after the second was born over 5 years ago, a flubber butt. :-) No seriously, I am back in my routine again and I exercise 6 days out of the week and follow my own diet that is a mixture of Flat Belly Diet, Vegetarian and Weight Watchers. I still have around 35 pounds to go to get to my goal weight and the way I am going I will meet that soon. However, I would like to meet it by April 1, 2011. I am about to start courses on becoming a Personal Trainer and I am so excited to be in that profession. I already work in the medical field and I can't wait to expand my knowledge. A little more about me. I love to cook and entertain with dinner parties for people at my house. I give my heart to 2 charities each year. I have tattoos and listen to all types music. I love all of the seasons but unfortunately here in Texas we have Hot and Hotter. I love Football, Baseball and Mixed Martial Arts fighting.

January 5th: 160
Febuary 1st: Hoping for 155
March 1st: Hoping for 145
April 1st: Hoping for 135

Wish me luck!!!!

FatSecret member since: 11 May 07

tlcfortigers's Weight History

tlcfortigers's Latest Member Challenges

  Biggest Loser Challenge - Boys vs. Girls!!
status: Completed
ended: 27 Mar 11
view progress
  Out with the old & in with the new Bodies
status: Completed
ended: 13 Jul 09
view progress

tlcfortigers's Buddies

last weighin: losing 2.2 lb a week Down
last weighin: steady Steady
not sharing weight
on diet The GI diet
last weighin: gaining 0.3 lb a week Up

tlcfortigers's Cookbook

cals: 348kcal | fat: 3.65g | carbs: 50.54g | prot: 28.37g
TexMex Rice
An amazing tasting TexMex recipe!
cals: 273kcal | fat: 2.52g | carbs: 54.49g | prot: 9.98g
Brown Rice and Garbanzo Beans
A healthy dish to share with everyone.
view complete cookbook

tlcfortigers's Latest Posts

5K run
I am so excited but nervous all at the same time. I am going to do a 5K run on November 22nd. I have NEVER done anything like this and I know I am not in shape enough for this, however, that is not going to stop me. I am wondering if any of you have any pointers or websites I could check out for beginner runners with only around 5 weeks to train. LOL! All in all though I will do this. Thanks for anything you might be able to help with.
posted 17 Oct 2008, 16:19
Parkay spray (not Squeeze) is zero fat and zero calories. So that makes it no points.
posted 29 Sep 2008, 20:35
Salmon Patty Recipe?
Does anyone have a recipe for Salmon Patties with calories, protein and point values? I am on WW and my husband is on a high protien diet and I need to join both diets. Oh, and he is not a Salmon person but he wants to try them. I would greatly appreciate it.
posted 29 Sep 2008, 20:29
Need A Buddy
I am a talker (writer) and love to help so I will gladly be one of your Buddy's. I am glad you are on board here with us.
posted 15 Sep 2008, 21:28
Down 5 more pounds this week you have to try this!!!
Congrats! I understand how you feel and I love to express it when I have acomplished some more weight loss. It is a struggle and it is exciting when you have lost. So good for you and keep up the great work!
posted 15 Sep 2008, 21:26
view all tlcfortigers's posts

Other Related Links


tlcfortigers's journal

07 January 2009

Todays food entry: Breakfast: 1 cup plain rice krispies 1 cup fat free milk 1 small banana 10 pecan halves Lunch: Spinach salad with red onion, tomato, ...
on diet Weight Watchers  

21 June 2007

What does everyone think of the new FDA approved OTC diet pills, Alli? Just wondering what you all were thinking. Has anyone taken its sister, Xenical? ...
on diet Fat Smash Diet  

tlcfortigers's Recent Food & Exercise

tlcfortigers's Groups

Motivators United
Support to reach our goals in weightloss, gain muscle, or maintain. We need to keep motivated to live a healthy life.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Just Do It!
Get the courage to get up off that couch and "Just Do It!".

tlcfortigers's Recent Activity

tlcfortigers's Own Activity

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tlcfortigers's Buddies

Charlie21 recorded a Weigh In at 216.2 lb.

Other Member Diet Recent Activity

Jd recorded a Weigh In at 174.0 lb.
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ericwg updated their Food Diary.
Scalewatcher3 commented on Mrspbd's Journal Entry.
Kevin Homestead supported RoseTampa's Journal Entry.
At It Again 2015 updated their Food Diary.
Jones Jennifer commented on PinkRose88's Journal Entry.