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tlcfortigers

Start Weight:	(13 Jan 11) 168.0 lb
Current Weight:	(04 Mar 11) 158.2 lb
Goal Weight:	135.0 lb

following: tlcfortigers's own diet
performance: losing 1.2 lb a week

I am a mother of two (11 year old girl & 5 year old boy). Before the kids I was a 110 pound healthy fit person and now, after the second was born over 5 years ago, a flubber butt. :-) No seriously, I am back in my routine again and I exercise 6 days out of the week and follow my own diet that is a mixture of Flat Belly Diet, Vegetarian and Weight Watchers. I still have around 35 pounds to go to get to my goal weight and the way I am going I will meet that soon. However, I would like to meet it by April 1, 2011. I am about to start courses on becoming a Personal Trainer and I am so excited to be in that profession. I already work in the medical field and I can't wait to expand my knowledge. A little more about me. I love to cook and entertain with dinner parties for people at my house. I give my heart to 2 charities each year. I have tattoos and listen to all types music. I love all of the seasons but unfortunately here in Texas we have Hot and Hotter. I love Football, Baseball and Mixed Martial Arts fighting.

January 5th: 160
Febuary 1st: Hoping for 155
March 1st: Hoping for 145
April 1st: Hoping for 135

Wish me luck!!!!

FatSecret member since: 11 May 07

tlcfortigers's Weight History

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tlcfortigers's latest member challenges

236

Biggest Loser Challenge - Boys vs. Girls!!

status:	Completed
ended:	27 Mar 11
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Out with the old & in with the new Bodies

status:	Completed
ended:	13 Jul 09
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tlcfortigers's buddies

	3xmamma on diet Weight Watchers
	last weighin: gaining 2.7 lb a week

	mrsjohnson0317 on diet mrsjohnson0317's own diet
	last weighin: gaining 0.3 lb a week

	Charlie21 on diet Weight Watchers
	last weighin: gaining 0.6 lb a week

	crimsongin24 on diet crimsongin24's own diet
	not sharing weight

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2 published recipes

tlcfortigers's cookbook

cals: 348kcal | fat: 3.65g | carbs: 50.54g | prot: 28.37g

TexMex Rice

An amazing tasting TexMex recipe!

cals: 273kcal | fat: 2.52g | carbs: 54.49g | prot: 9.98g

Brown Rice and Garbanzo Beans

A healthy dish to share with everyone.

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tlcfortigers's latest posts

5K run
I am so excited but nervous all at the same time. I am going to do a 5K run on November 22nd. I have NEVER done anything like this and I know I am not in shape enough for this, however, that is not going to stop me. I am wondering if any of you have any pointers or websites I could check out for beginner runners with only around 5 weeks to train. LOL! All in all though I will do this. Thanks for anything you might be able to help with.

posted 17 Oct 2008, 16:19

Butter?!
Parkay spray (not Squeeze) is zero fat and zero calories. So that makes it no points.

posted 29 Sep 2008, 20:35

Salmon Patty Recipe?
Does anyone have a recipe for Salmon Patties with calories, protein and point values? I am on WW and my husband is on a high protien diet and I need to join both diets. Oh, and he is not a Salmon person but he wants to try them. I would greatly appreciate it.

posted 29 Sep 2008, 20:29

Need A Buddy
I am a talker (writer) and love to help so I will gladly be one of your Buddy's. I am glad you are on board here with us.

posted 15 Sep 2008, 21:28

Down 5 more pounds this week you have to try this!!!
Congrats! I understand how you feel and I love to express it when I have acomplished some more weight loss. It is a struggle and it is exciting when you have lost. So good for you and keep up the great work!

posted 15 Sep 2008, 21:26

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tlcfortigers's journal

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07 January 2009

Todays food entry: Breakfast: 1 cup plain rice krispies 1 cup fat free milk 1 small banana 10 pecan halves Lunch: Spinach salad with red onion, tomato, ...

on diet Weight Watchers

(6 comments)

21 June 2007

What does everyone think of the new FDA approved OTC diet pills, Alli? Just wondering what you all were thinking. Has anyone taken its sister, Xenical? ...

on diet Fat Smash Diet

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tlcfortigers's Recent Food & Exercise

	1 serving instant plain oatmeal
	1 serving Light Homestyle Vegetable and Rice Soup
	1 serving smart ones angel hair marinara
	Desk Work
	Calisthenics (heavy, e.g. pushups)

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tlcfortigers's Groups

Motivators United
Support to reach our goals in weightloss, gain muscle, or maintain. We need to keep motivated to live a healthy life.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Just Do It!
Get the courage to get up off that couch and "Just Do It!".

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tlcfortigers's Recent Activity

tlcfortigers's own activity

No recent activity.

tlcfortigers's Buddies

	Charlie21 recorded a weigh in at 207.2 lb.
	3xmamma recorded a weigh in at 301.0 lb.

Other Member Diet Recent Activity

	basketcatch updated their Exercise Diary.
	EAske recorded a weigh in at 152.8 lb.
	msmary62 updated their Exercise Diary.
	trangers5 updated their Food Diary.
	willsd recorded a weigh in at 360.0 lb.
	smlair recorded a weigh in at 176.4 lb.
	Auntshoe updated their Food Diary.
	bobb1966 recorded a weigh in at 209.0 lb.