Date started: 03 Jan 24

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 200.0 lb
Get your Blood-Sugar Act Together!!!:
01 Apr 24	168.3 lb	Reasonably Well
29 Mar 24	169.6 lb	Reasonably Well
28 Mar 24	172.0 lb	Reasonably Well
23 Mar 24	173.0 lb	Reasonably Well
22 Mar 24	174.4 lb	Reasonably Well
16 Mar 24	175.0 lb	Reasonably Well
10 Mar 24	176.4 lb	Reasonably Well
08 Mar 24	177.0 lb	Reasonably Well
03 Mar 24	178.8 lb	Reasonably Well
01 Mar 24	179.8 lb	Reasonably Well
29 Feb 24	181.0 lb	Reasonably Well
28 Feb 24	183.0 lb	Reasonably Well
27 Feb 24	183.6 lb	Reasonably Well
25 Feb 24	185.0 lb	Reasonably Well
17 Feb 24	185.6 lb	Reasonably Well
11 Feb 24	186.6 lb	Reasonably Well
09 Feb 24	187.4 lb	Reasonably Well
05 Feb 24	187.6 lb	Reasonably Well
04 Feb 24	188.0 lb	Reasonably Well
03 Feb 24	188.8 lb	Reasonably Well
02 Feb 24	189.7 lb	Reasonably Well
01 Feb 24	190.6 lb	Reasonably Well
25 Jan 24	190.2 lb	Reasonably Well
24 Jan 24	190.6 lb	Reasonably Well
22 Jan 24	190.8 lb	Reasonably Well
19 Jan 24	191.8 lb	Reasonably Well
18 Jan 24	192.4 lb	Reasonably Well
17 Jan 24	193.0 lb	Reasonably Well
15 Jan 24	192.4 lb	Reasonably Well
13 Jan 24	193.0 lb	Reasonably Well
11 Jan 24	195.0 lb	Reasonably Well
03 Jan 24	200.0 lb	Reasonably Well

Date started: 18 Feb 22

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 195.0 lb
Get your Blood-Sugar Act Together!!!:
04 Oct 23	193.6 lb	Reasonably Well
01 Feb 23	178.0 lb	Reasonably Well
22 Jan 23	179.6 lb	Reasonably Well
21 Jan 23	180.4 lb	Reasonably Well
20 Jan 23	181.6 lb	Reasonably Well
17 Jan 23	183.6 lb	Reasonably Well
04 Jan 23	185.6 lb	Reasonably Well
16 Dec 22	186.2 lb	Reasonably Well
07 Dec 22	186.8 lb	Reasonably Well
06 Dec 22	189.8 lb	Reasonably Well
22 Nov 22	190.8 lb	Reasonably Well
18 Feb 22	195.0 lb	Reasonably Well

Date started: 25 Mar 21

Date	Weight	How closely followed?	Goal: 123.0 lb Start: 165.0 lb
Get your Blood-Sugar Act Together!!!:
25 Mar 21	165.0 lb	Reasonably Well

Date started: 30 Apr 20

Date	Weight	How closely followed?	Goal: 123.0 lb Start: 208.8 lb
Get your Blood-Sugar Act Together!!!:
03 Mar 21	166.5 lb	Reasonably Well
19 Feb 21	168.3 lb	Reasonably Well
04 Feb 21	172.7 lb	Reasonably Well
26 Jan 21	173.8 lb	Reasonably Well
21 Jan 21	174.9 lb	Reasonably Well
15 Jan 21	175.7 lb	100%
12 Jan 21	178.2 lb	Reasonably Well
01 Jan 21	183.0 lb	Reasonably Well
05 Dec 20	177.4 lb	Reasonably Well
01 Dec 20	178.7 lb	Reasonably Well
18 Jul 20	182.4 lb	Reasonably Well
15 Jul 20	184.3 lb	Reasonably Well
13 Jul 20	185.4 lb	Reasonably Well
05 Jul 20	187.5 lb	Reasonably Well
29 Jun 20	188.3 lb	Reasonably Well
27 Jun 20	190.4 lb	Reasonably Well
14 Jun 20	192.0 lb	Reasonably Well
04 Jun 20	194.2 lb	Reasonably Well
30 May 20	196.0 lb	Reasonably Well
23 May 20	199.0 lb	Reasonably Well
20 May 20	201.0 lb	Reasonably Well
14 May 20	203.3 lb	Reasonably Well
08 May 20	205.0 lb	Reasonably Well
01 May 20	207.0 lb	Reasonably Well
30 Apr 20	208.8 lb	Reasonably Well

Date started: 05 Sep 17

Date	Weight	How closely followed?	Goal: 123.0 lb Start: 183.2 lb
Get your Blood-Sugar Act Together!!!:
11 Mar 20	196.6 lb	Reasonably Well
10 Mar 20	198.8 lb	Reasonably Well
09 Mar 20	201.0 lb	Reasonably Well
27 Jan 19	172.2 lb	Reasonably Well
23 Jan 19	172.4 lb	Reasonably Well
22 Jan 19	172.6 lb	Reasonably Well
20 Jan 19	173.2 lb	Reasonably Well
19 Jan 19	173.3 lb	Reasonably Well
17 Jan 19	173.8 lb	Reasonably Well
04 Jan 19	175.0 lb	Reasonably Well
03 Jan 19	175.8 lb	Reasonably Well
02 Jan 19	177.4 lb	Reasonably Well
28 Dec 18	174.8 lb	Reasonably Well
30 Nov 18	170.6 lb	Reasonably Well
29 Nov 18	172.0 lb	Reasonably Well
11 Jun 18	171.2 lb	Reasonably Well
30 May 18	173.8 lb	Reasonably Well
10 May 18	175.0 lb	100%
06 May 18	187.6 lb	Poorly
02 Feb 18	170.0 lb	Reasonably Well
24 Oct 17	169.6 lb	Reasonably Well
27 Sep 17	170.2 lb	Reasonably Well
10 Sep 17	173.4 lb	Reasonably Well
05 Sep 17	183.2 lb	Reasonably Well

Date started: 07 Aug 15

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 175.0 lb
Get your Blood-Sugar Act Together!!!:
27 Apr 17	166.8 lb	Reasonably Well
22 Apr 17	171.0 lb	Reasonably Well
23 May 16	131.8 lb	Reasonably Well
12 May 16	124.8 lb	Reasonably Well
29 Feb 16	132.6 lb	Reasonably Well
29 Jan 16	136.2 lb	Reasonably Well
23 Dec 15	140.0 lb	Reasonably Well
21 Dec 15	142.0 lb	Reasonably Well
17 Nov 15	144.2 lb	Reasonably Well
07 Nov 15	146.6 lb	Reasonably Well
05 Nov 15	146.8 lb	Reasonably Well
01 Nov 15	147.8 lb	Reasonably Well
13 Oct 15	151.2 lb	Reasonably Well
08 Oct 15	152.0 lb	Reasonably Well
07 Oct 15	152.8 lb	Reasonably Well
06 Oct 15	153.6 lb	Reasonably Well
04 Oct 15	155.0 lb	Reasonably Well
01 Oct 15	155.4 lb	Reasonably Well
30 Sep 15	156.0 lb	Reasonably Well
27 Sep 15	158.2 lb	Reasonably Well
17 Sep 15	158.6 lb	Reasonably Well
16 Sep 15	160.2 lb	Reasonably Well
12 Sep 15	162.5 lb	Reasonably Well
04 Sep 15	163.8 lb	Reasonably Well
14 Aug 15	163.8 lb	Reasonably Well
13 Aug 15	166.8 lb	Reasonably Well
12 Aug 15	167.6 lb	100%
10 Aug 15	167.2 lb	Reasonably Well
08 Aug 15	169.2 lb	Reasonably Well
07 Aug 15	175.0 lb	Not Applicable

Date started: 09 Oct 10

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 175.0 lb
06 Aug 15	171.2 lb	Reasonably Well
05 Aug 15	172.4 lb	Reasonably Well
04 Aug 15	174.6 lb	Reasonably Well
03 Apr 15	165.0 lb	Reasonably Well
02 Apr 15	166.0 lb	Reasonably Well
01 Apr 15	167.2 lb	Reasonably Well
30 Mar 14	158.0 lb	Reasonably Well
16 Feb 14	168.0 lb	Reasonably Well
14 Feb 14	168.8 lb	Reasonably Well
31 Jan 14	170.4 lb	Reasonably Well
30 Jan 14	171.0 lb	Reasonably Well
29 Jan 14	172.8 lb	Reasonably Well
28 Jan 14	173.4 lb	Reasonably Well
23 Jan 14	174.4 lb	Reasonably Well
21 Jan 14	175.4 lb	Reasonably Well
17 Jan 14	176.6 lb	Reasonably Well
16 Jan 14	177.0 lb	Reasonably Well
15 Jan 14	177.2 lb	Reasonably Well
14 Jan 14	179.4 lb	Reasonably Well
09 Jan 14	181.0 lb	Reasonably Well
27 Dec 13	186.0 lb	Poorly
30 Nov 13	180.4 lb	Reasonably Well
29 Jul 12	138.2 lb	Reasonably Well
14 Jun 12	144.4 lb	Reasonably Well
07 Jun 12	145.0 lb	Reasonably Well
12 May 12	146.8 lb	Reasonably Well
03 May 12	147.8 lb	Reasonably Well
28 Apr 12	148.8 lb	Reasonably Well
27 Apr 12	150.8 lb	Reasonably Well
21 Apr 12	151.6 lb	Reasonably Well
14 Apr 12	152.0 lb	Reasonably Well
12 Apr 12	154.0 lb	Reasonably Well
11 Apr 12	155.5 lb	Reasonably Well
10 Apr 12	156.6 lb	Reasonably Well
25 Feb 12	148.8 lb	Reasonably Well
22 Feb 12	152.8 lb	Reasonably Well
01 Nov 11	136.0 lb	Reasonably Well
29 Oct 11	136.0 lb	Reasonably Well
31 Aug 11	131.8 lb	Reasonably Well
30 Aug 11	131.8 lb	Reasonably Well
29 Aug 11	134.0 lb	Reasonably Well
25 Apr 11	121.4 lb	Reasonably Well
14 Apr 11	123.4 lb	Reasonably Well
13 Apr 11	124.0 lb	Reasonably Well
10 Apr 11	124.4 lb	Reasonably Well
09 Apr 11	124.8 lb	Reasonably Well
01 Apr 11	125.4 lb	Reasonably Well
26 Mar 11	126.6 lb	Reasonably Well
25 Mar 11	127.0 lb	Reasonably Well
18 Mar 11	127.6 lb	Reasonably Well
12 Mar 11	128.6 lb	Reasonably Well
11 Mar 11	128.8 lb	Reasonably Well
10 Mar 11	129.4 lb	Reasonably Well
09 Mar 11	129.6 lb	Reasonably Well
05 Mar 11	130.0 lb	Reasonably Well
04 Mar 11	130.6 lb	Reasonably Well
01 Mar 11	130.8 lb	Reasonably Well
25 Feb 11	131.8 lb	Reasonably Well
23 Feb 11	132.4 lb	Reasonably Well
19 Feb 11	132.5 lb	Reasonably Well
12 Feb 11	132.8 lb	Reasonably Well
11 Feb 11	133.8 lb	Reasonably Well
10 Feb 11	134.0 lb	Reasonably Well
09 Feb 11	134.6 lb	Reasonably Well
07 Feb 11	135.0 lb	Reasonably Well
02 Feb 11	135.0 lb	Reasonably Well
01 Feb 11	135.8 lb	Reasonably Well
29 Jan 11	136.6 lb	Reasonably Well
26 Jan 11	137.0 lb	Reasonably Well
24 Jan 11	137.4 lb	Reasonably Well
23 Jan 11	137.9 lb	Reasonably Well
17 Jan 11	138.6 lb	Reasonably Well
16 Jan 11	139.0 lb	Reasonably Well
15 Jan 11	139.4 lb	Reasonably Well
14 Jan 11	139.9 lb	Reasonably Well
13 Jan 11	140.6 lb	Reasonably Well
12 Jan 11	141.0 lb	Reasonably Well
04 Jan 11	141.9 lb	Reasonably Well
03 Jan 11	142.5 lb	Reasonably Well
30 Dec 10	142.7 lb	Reasonably Well
28 Dec 10	143.4 lb	Reasonably Well
25 Dec 10	144.3 lb	Reasonably Well
24 Dec 10	144.7 lb	Reasonably Well
21 Dec 10	145.0 lb	Reasonably Well
20 Dec 10	145.6 lb	Reasonably Well
19 Dec 10	145.8 lb	Reasonably Well
18 Dec 10	146.3 lb	Reasonably Well
17 Dec 10	146.8 lb	Reasonably Well
16 Dec 10	147.4 lb	Reasonably Well
14 Dec 10	147.6 lb	Reasonably Well
11 Dec 10	147.8 lb	Reasonably Well
08 Dec 10	148.5 lb	Reasonably Well
05 Dec 10	148.9 lb	Reasonably Well
04 Dec 10	149.8 lb	Reasonably Well
01 Dec 10	150.4 lb	Reasonably Well
30 Nov 10	151.0 lb	Reasonably Well
29 Nov 10	151.4 lb	Reasonably Well
27 Nov 10	152.2 lb	Reasonably Well
26 Nov 10	152.5 lb	Reasonably Well
23 Nov 10	153.3 lb	Reasonably Well
20 Nov 10	154.0 lb	Reasonably Well
19 Nov 10	154.8 lb	Reasonably Well
18 Nov 10	155.9 lb	Reasonably Well
17 Nov 10	156.6 lb	Reasonably Well
12 Nov 10	157.7 lb	Reasonably Well
11 Nov 10	158.0 lb	Reasonably Well
07 Nov 10	159.0 lb	Reasonably Well
02 Nov 10	160.8 lb	Reasonably Well
01 Nov 10	161.0 lb	Reasonably Well
31 Oct 10	161.5 lb	Reasonably Well
28 Oct 10	163.0 lb	Reasonably Well
26 Oct 10	163.0 lb	Reasonably Well
25 Oct 10	164.0 lb	Reasonably Well
24 Oct 10	165.0 lb	Reasonably Well
22 Oct 10	166.0 lb	Reasonably Well
20 Oct 10	166.4 lb	Reasonably Well
19 Oct 10	167.0 lb	Reasonably Well
18 Oct 10	168.0 lb	Reasonably Well
15 Oct 10	168.0 lb	Reasonably Well
14 Oct 10	168.0 lb	Reasonably Well
13 Oct 10	169.0 lb	100%
11 Oct 10	170.5 lb	Reasonably Well
10 Oct 10	169.6 lb	Reasonably Well
09 Oct 10	175.0 lb	Reasonably Well

Date started: 02 Oct 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 175.0 lb
08 Oct 10	169.6 lb	Reasonably Well
07 Oct 10	170.5 lb	100%
06 Oct 10	170.5 lb	100%
05 Oct 10	171.6 lb	100%
04 Oct 10	173.8 lb	Reasonably Well
03 Oct 10	174.0 lb	Reasonably Well
02 Oct 10	175.0 lb	Reasonably Well