Weigh In record (no journal entry) for 28 March 2024
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172.0 lb
Lost so far: 28.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2024:
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791 kcal
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Fat: 51.77g | Prot: 60.39g | Carb: 18.94g.
Breakfast: Torani Sugar Free Vanilla Flavouring Syrup, Heavy Cream, Coffee. Lunch: Kikkoman Gluten Free Soy Sauce, Lee Kum Kee Pure Sesame Oil, Great Value Organic California Style Riced Vegetables, Chicken Breast, President's Choice Edamame. more...
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losing 1.4 lb a week
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Mom2ThreeQTs's weight history
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