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In hindsight, I probably shouldn't have eaten 600 calories worth of cheese.
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187.4 lb
Lost so far: 12.6 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2024:
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1435 kcal
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Fat: 102.90g | Prot: 84.43g | Carb: 51.61g.
Breakfast: Torani Sugar Free Vanilla Flavouring Syrup, Coffee, Heavy Cream. Lunch: President's Choice Edamame, Kirkland Signature Organic Hemp Hearts, Naturegg Omega 3 Large Egg 53g, Western Family California Style Blend. Dinner: Farm Boy Keto Broccoli Coconut Soup. Snacks/Other: Kirkland Signature Pecan Halves, LeanFit Whey Isolate Chocolate, Kirkland Signature Organic Fortified Almond Beverage Vanilla Flavour Unsweetened. more...
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losing 0.4 lb a week
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 Comments
If you think about how large and vast the universe is…by comparison that was a pretty minuscule amount of cheese 🧀 😉
09 Feb 24 by member: StomachMonkeys
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