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Mom2ThreeQTs
Journal
13 Jan 24
Mom2ThreeQTs's Journal, 13 January 2024
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Weigh In record (no journal entry) for 13 January 2024
193.0 lb
Lost so far:
7.0 lb
.
Still to go:
53.0 lb
.
Diet followed reasonably well.
losing 7.0 lb a week
5 Supporters
Support
Comments
Thanks for the support. Starting again. I've recently found out I'm prediabetic and have Insulin Resistance. Started a new journey early January. Already notice changes, not just in my weight, in how I breathe and energy levels.
14 Jan 24 by member:
Mom2ThreeQTs
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