Date started: 22 Aug 17

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 179.7 lb
15 Jan 24	190.9 lb	Reasonably Well
11 Jan 24	190.0 lb	Reasonably Well
10 Jan 24	188.7 lb	Reasonably Well
09 Jan 24	189.4 lb	Reasonably Well
08 Jan 24	189.8 lb	Reasonably Well
05 Jan 24	190.0 lb	Reasonably Well
28 Dec 23	188.5 lb	Reasonably Well
26 Dec 23	189.4 lb	Reasonably Well
25 Dec 23	189.6 lb	Reasonably Well
22 Dec 23	188.5 lb	Reasonably Well
10 Jun 23	180.3 lb	Reasonably Well
19 May 23	178.4 lb	Reasonably Well
27 Mar 23	179.0 lb	Reasonably Well
17 Mar 23	179.7 lb	Reasonably Well
16 Mar 23	180.1 lb	Reasonably Well
11 Mar 23	180.8 lb	Reasonably Well
10 Mar 23	181.4 lb	Reasonably Well
09 Mar 23	181.7 lb	Reasonably Well
16 Feb 23	184.5 lb	Reasonably Well
02 Jan 23	186.7 lb	Reasonably Well
07 Oct 22	183.0 lb	Reasonably Well
03 Jun 22	179.7 lb	Reasonably Well
02 Jun 22	180.3 lb	Reasonably Well
01 Jun 22	181.0 lb	Reasonably Well
26 May 22	180.8 lb	Reasonably Well
25 May 22	181.0 lb	Reasonably Well
29 Mar 21	175.5 lb	Reasonably Well
13 Mar 21	175.0 lb	Reasonably Well
12 Mar 21	174.2 lb	Reasonably Well
11 Mar 21	173.9 lb	Reasonably Well
05 Mar 21	174.8 lb	Reasonably Well
01 Mar 21	173.5 lb	Reasonably Well
25 Feb 21	175.5 lb	Reasonably Well
22 Dec 20	173.7 lb	Reasonably Well
04 May 18	181.9 lb	Reasonably Well
30 Apr 18	180.8 lb	Reasonably Well
23 Apr 18	181.2 lb	Reasonably Well
19 Jan 18	181.7 lb	Reasonably Well
18 Jan 18	181.2 lb	Reasonably Well
17 Jan 18	181.7 lb	Reasonably Well
16 Jan 18	182.3 lb	Reasonably Well
15 Jan 18	183.6 lb	Reasonably Well
11 Jan 18	183.0 lb	Reasonably Well
22 Aug 17	179.7 lb	Not Applicable

Date started: 07 Apr 17

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 172.0 lb
23 May 17	172.4 lb	Reasonably Well
22 May 17	174.2 lb	Reasonably Well
18 May 17	171.3 lb	Reasonably Well
11 May 17	172.8 lb	Reasonably Well
09 May 17	174.2 lb	Reasonably Well
03 May 17	176.4 lb	Reasonably Well
28 Apr 17	172.0 lb	Reasonably Well
25 Apr 17	172.6 lb	Reasonably Well
24 Apr 17	173.1 lb	Poorly
07 Apr 17	172.0 lb	Not Applicable

Date started: 13 Aug 14

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 160.9 lb
01 Mar 17	172.6 lb	Not Applicable
08 Feb 17	170.4 lb	Reasonably Well
01 Feb 17	173.5 lb	Reasonably Well
31 Jan 17	175.3 lb	Not Applicable
30 Jan 17	174.8 lb	Not Applicable
28 Jan 17	172.6 lb	Poorly
14 Jan 17	170.9 lb	Reasonably Well
12 Jan 17	171.3 lb	Reasonably Well
10 Jan 17	171.7 lb	Reasonably Well
09 Jan 17	172.4 lb	Not Applicable
03 Jan 17	171.1 lb	Reasonably Well
02 Jan 17	172.0 lb	Not Applicable
31 Dec 16	170.4 lb	Reasonably Well
30 Dec 16	171.1 lb	Not Applicable
14 Nov 16	167.6 lb	Reasonably Well
07 Nov 16	168.9 lb	Reasonably Well
05 Nov 16	170.6 lb	Reasonably Well
03 Nov 16	169.3 lb	Poorly
01 Nov 16	168.0 lb	Reasonably Well
25 Oct 16	167.6 lb	Reasonably Well
18 Oct 16	167.6 lb	Reasonably Well
11 Oct 16	167.8 lb	Reasonably Well
05 Oct 16	168.4 lb	Reasonably Well
03 Oct 16	169.5 lb	Reasonably Well
30 Sep 16	172.0 lb	Not Applicable
16 Sep 16	168.4 lb	Poorly
13 Sep 16	169.3 lb	Reasonably Well
12 Sep 16	170.6 lb	Poorly
25 Aug 16	168.9 lb	Reasonably Well
20 Aug 16	169.5 lb	Reasonably Well
19 Aug 16	170.9 lb	Reasonably Well
26 Jul 16	172.8 lb	Reasonably Well
22 Jul 16	170.6 lb	Reasonably Well
16 Jul 16	172.8 lb	Reasonably Well
12 Jul 16	173.3 lb	Reasonably Well
05 Jul 16	172.2 lb	Reasonably Well
29 Jun 16	173.7 lb	Reasonably Well
15 Jun 16	171.3 lb	Reasonably Well
14 Jun 16	174.2 lb	Reasonably Well
06 Jun 16	172.2 lb	Poorly
18 May 16	172.6 lb	Not Applicable
09 May 16	170.6 lb	Reasonably Well
02 May 16	172.0 lb	Not Applicable
25 Apr 16	169.8 lb	Reasonably Well
23 Apr 16	172.8 lb	Reasonably Well
21 Apr 16	171.7 lb	Reasonably Well
07 Apr 16	169.8 lb	Reasonably Well
31 Mar 16	169.8 lb	Reasonably Well
19 Mar 16	170.2 lb	Reasonably Well
12 Mar 16	171.5 lb	Poorly
08 Mar 16	171.7 lb	Reasonably Well
07 Mar 16	172.4 lb	Reasonably Well
04 Mar 16	171.1 lb	Reasonably Well
02 Mar 16	171.5 lb	Poorly
01 Mar 16	172.4 lb	Not Applicable
26 Feb 16	168.7 lb	Reasonably Well
25 Feb 16	170.9 lb	Reasonably Well
24 Feb 16	171.3 lb	Not Applicable
30 Nov 14	156.1 lb	Reasonably Well
16 Sep 14	158.5 lb	Reasonably Well
15 Sep 14	160.5 lb	Reasonably Well
13 Aug 14	160.9 lb	Not Applicable

Date started: 30 Jul 14

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 163.1 lb
30 Jul 14	163.1 lb	Not Applicable

Date started: 12 Jun 14

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 160.9 lb
02 Jul 14	161.6 lb	Poorly
30 Jun 14	161.8 lb	Not Applicable
25 Jun 14	162.5 lb	Reasonably Well
23 Jun 14	163.1 lb	Poorly
12 Jun 14	160.9 lb	Not Applicable

Date started: 23 May 14

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 163.1 lb
29 May 14	161.8 lb	Reasonably Well
27 May 14	162.3 lb	Reasonably Well
26 May 14	164.0 lb	Reasonably Well
23 May 14	163.1 lb	Not Applicable

Date started: 03 Apr 14

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 162.7 lb
09 May 14	162.7 lb	Reasonably Well
29 Apr 14	164.0 lb	Reasonably Well
24 Apr 14	163.1 lb	Reasonably Well
19 Apr 14	164.0 lb	Not Applicable
03 Apr 14	162.7 lb	Not Applicable

Date started: 07 Mar 14

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 165.8 lb
20 Mar 14	163.1 lb	Reasonably Well
17 Mar 14	164.7 lb	Reasonably Well
14 Mar 14	164.9 lb	Reasonably Well
12 Mar 14	166.2 lb	Reasonably Well
11 Mar 14	165.3 lb	Poorly
07 Mar 14	165.8 lb	Not Applicable

Date started: 21 Feb 14

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 163.1 lb
21 Feb 14	163.1 lb	Not Applicable

Date started: 13 Dec 12

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 169.8 lb
07 Feb 14	164.5 lb	Not Applicable
03 Feb 14	165.3 lb	Poorly
29 Jan 14	166.4 lb	Not Applicable
27 Jan 14	164.9 lb	Not Applicable
23 Jan 14	165.6 lb	Reasonably Well
22 Jan 14	167.3 lb	Not Applicable
16 Jan 14	165.3 lb	Reasonably Well
15 Jan 14	165.8 lb	Poorly
10 Jan 14	166.7 lb	Reasonably Well
09 Jan 14	168.2 lb	Not Applicable
18 Dec 13	165.6 lb	Reasonably Well
02 Dec 13	166.2 lb	Reasonably Well
30 Nov 13	167.1 lb	Reasonably Well
29 Nov 13	167.6 lb	Poorly
13 Dec 12	169.8 lb	Not Applicable