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Tratando de no meter la pata...seguimos balanceado.
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167.8 lb
Lost so far: 0 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2016:
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794 kcal
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Fat: 14.13g | Prot: 35.81g | Carb: 131.67g.
Breakfast: Naranjas, Gallo Bizcochos de Arroz Salados, Gallo Bizcochos de Arroz Salados, Mate Amargo. Lunch: Verduras Salteadas, Arroz Blanco (de Grano Largo, Cocido), Carne de Res Molida (95% Magra / 5% de Materia Grasa). more...
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losing 0.8 lb a week
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