sily2012's Journal, 15 June 2016

La gripe ayuda un poco.
171.3 lb Lost so far: 0 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2016:
1586 kcal Fat: 68.46g | Prot: 125.75g | Carb: 122.77g.   Breakfast: Maní, Huevo, Clara de Huevo. Lunch: Naranjas, Mandioca, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pata Muslo. Dinner: Molino Cañuelas Aceite de Girasol, Tomates, Repollo, Chuleta de Ternera. Snacks/Other: Chocoarroz Limon. more...
losing 20.1 lb a week

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