Weigh In record (no journal entry) for 28 December 2023
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188.5 lb
Lost so far: 0 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 December 2023:
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534 kcal
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Fat: 21.28g | Prot: 34.16g | Carb: 49.54g.
Breakfast: Huevo. Lunch: Carrefour Pan Mignon, Huevo. more...
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losing 3.1 lb a week
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sily2012's weight history
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