Weigh In record (no journal entry) for 15 January 2018
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183.6 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2018:
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991 kcal
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Fat: 43.10g | Prot: 66.59g | Carb: 84.77g.
Breakfast: Mate, Manzana. Lunch: Aceite de Oliva, Lechuga de Hoja Verde, Pata Muslo, Muslos de Pollo (Asados o Cocidos), Pan Integral, Huevo Cocido. Snacks/Other: Bimbo Madalenas Dulce de Leche, Milkaut Yogurt con Frutas Descremado. more...
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gaining 1.2 lb a week
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sily2012's weight history
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