Weigh In record (no journal entry) for 13 March 2021
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175.0 lb
Lost so far: 4.6 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2021:
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791 kcal
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Fat: 18.37g | Prot: 61.38g | Carb: 101.62g.
Breakfast: pastelillos de chocolate con Banana, Mandarinas, Actimel Actimel 0%. Lunch: Mandarinas, Milanesa de Ternera. Dinner: Paladini Pastron. Snacks/Other: Tregar Arroz con Leche Light. more...
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gaining 6.2 lb a week
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sily2012's weight history
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