Weigh In record (no journal entry) for 16 January 2018
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182.3 lb
Lost so far: 0 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 January 2018:
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978 kcal
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Fat: 39.74g | Prot: 31.83g | Carb: 133.46g.
Breakfast: Manzana, Almendras, Ilolay Yogur Descremado Bebible, Ilolay Yogur Descremado Colchón de Frutas. Lunch: Empanada de Verdura, Choclo, Pickles, Hellmann's Mayonesa Light, Remolachas Cocidas (Frescas). more...
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losing 9.3 lb a week
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sily2012's weight history
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