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31 Jan 17

sily2012's Journal, 31 January 2017

 
Desastre
175.3 lb Lost so far: 0 lb.    Still to go: 49.6 lb.    Diet followed N/A.
Diet Calendar Entries for 31 January 2017:
1916 kcal Fat: 80.85g | Prot: 71.81g | Carb: 236.57g.   Breakfast: Banana, Banana. Lunch: Ensalada de Frutas, Repollo, Muslos de Pollo (Asados o Cocidos), Patatas Cocidas. Dinner: Empanadas de Jamon y Queso. Snacks/Other: Bagley Traviata, Paladini Jamón Cocido, La Paulina Queso Dambo. more...
2326 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
gaining 3.1 lb a week

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Comments 
tranqui ...volve a empezar! 
31 Jan 17 by member: La Mu Nu
Gracias 
31 Jan 17 by member: sily2012
Mi viejo decia.. " hay que barajar y dar de nuevo" , arriba los corazones! No pasa nada, tranqui. Retomá o volve a empezar. 
31 Jan 17 by member: FabySan

     
 

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