Weigh In record (no journal entry) for 11 January 2024
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190.0 lb
Lost so far: 0 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 January 2024:
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728 kcal
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Fat: 30.18g | Prot: 72.82g | Carb: 40.55g.
Breakfast: Mate Amargo, Activia Yogurt Bebible. Lunch: Cuadril, Frizata Pastel de Papa con Carne. more...
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gaining 9.3 lb a week
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sily2012's weight history
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