sily2012's Journal, 29 March 2021

Weigh In record (no journal entry) for 29 March 2021
175.5 lb Lost so far: 4.2 lb.    Still to go: 49.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2021:
300 kcal Fat: 10.61g | Prot: 16.65g | Carb: 38.18g.   Breakfast: Pan Integral, La Paulina Queso Port Salut Light, SanCor Yogur Vida. Snacks/Other: Uva Negra, Almendras. more...
gaining 0.2 lb a week

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