Weigh In record (no journal entry) for 29 March 2021
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175.5 lb
Lost so far: 4.2 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2021:
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300 kcal
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Fat: 10.61g | Prot: 16.65g | Carb: 38.18g.
Breakfast: Pan Integral, La Paulina Queso Port Salut Light, SanCor Yogur Vida. Snacks/Other: Uva Negra, Almendras. more...
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gaining 0.2 lb a week
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sily2012's weight history
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