sily2012's Journal, 16 July 2016

Buenos días a comenzar a full
172.8 lb Lost so far: 0 lb.    Still to go: 47.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 July 2016:
886 kcal Fat: 26.04g | Prot: 77.92g | Carb: 84.00g.   Breakfast: Mate Amargo, Jugo de Naranja Recién Exprimido, Banana, Paladini Paleta de Cerdo Cocida, SanCor Queso Cremosísimo, Clara de Huevo. Lunch: Arroz Frito sin Carne, Coca-Cola Coca-Cola Light, Chuleta de Ternera. more...
losing 0.8 lb a week

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