Weigh In record (no journal entry) for 25 April 2017
|
172.6 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2017:
|
1634 kcal
|
Fat: 87.69g | Prot: 54.02g | Carb: 165.57g.
Breakfast: Oroweat Semillas, Finlandia Queso Crema Light, Naranjas, Germen de Trigo, La Virginia Té Verde. Lunch: Repollo, Aceite de Oliva, Granja del Sol Medallón de Merluza. Dinner: Guiso de Arroz, Don Satur Bizcochos Salados. Snacks/Other: G&M Marineras con Gluten, Maní, Mate Amargo. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sily2012's weight history
|