Weigh In record (no journal entry) for 03 June 2022
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179.7 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2022:
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824 kcal
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Fat: 24.62g | Prot: 43.72g | Carb: 107.23g.
Breakfast: Quaker Avena Extrafina, Tregar Leche 0% Lactosa Parcialmente Descremada, Mate. Lunch: Sopa Paraguaya, Pernil de Cerdo, Alicante Sopa Lista Light. Snacks/Other: Riera Grisines Tradicionales, Alicante Sopa Lista Light. more...
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losing 4.6 lb a week
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sily2012's weight history
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