Weigh In record (no journal entry) for 25 December 2023
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189.6 lb
Lost so far: 0 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2023:
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937 kcal
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Fat: 47.61g | Prot: 33.45g | Carb: 94.43g.
Breakfast: La Serenísima Leche con Prebióticos. Lunch: Empanada de Carne, Empanada de Carne, Sopa Paraguaya. Snacks/Other: La Serenísima Yogurt Cremoso Clasico. more...
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gaining 2.6 lb a week
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sily2012's weight history
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