y si esto resulta si me controlo todo el dia!!! y no pienso que comer
|
171.3 lb
Lost so far: 0.7 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2017:
|
770 kcal
|
Fat: 28.26g | Prot: 69.09g | Carb: 57.48g.
Breakfast: La Virginia Té Verde, Finlandia Queso Crema Light, Oroweat Semillas, Naranjas. Lunch: Clara de Huevo, Aceite de Oliva, Pechuga de Pollo (sin Comer la Piel), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Criollitas Galletitas de Agua, Knorr Sopa Quick Light Pollo Grille con Mix de Vegetales. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sily2012's weight history
|